Christine Bernat 🦋 Email and Phone Number
Christine is a heart-centered Stress Management Coach. She is a certified EFT Master Practitioner, Tollerra Energy Mastery Systems, & Heart Coach with Conscious Parenting training and more! 🦋 I offer a fast, accessible, and effective self-regulation method for anyone feeling overwhelmed by intense emotions, intrusive thoughts, persistent fatigue, or physical pain.🦋 My workshops provide a unique opportunity to explore and experience this approach while benefiting from the support and synergy of a group environment.🦋 To meet your specific needs, I also offer personalized coaching sessions, both individual and groups, where we explore symptoms related to emotional, mental, physical, spiritual, and energetic levels together.🦋 Additionally, I’ve developed programs such as “How to Become the Superhero of Your Emotions”, specifically designed for schools, children, and educators. “Transform your Family Dynamics!” is for parents to manage better everyday stressors such as anxiety, stress, and emotional overwhelm.🦋 Together, we will identify simple and practical solutions to restore lasting balance and bring more serenity into your daily life.________________________________________________________________________________________👉 Je propose une méthode rapide et efficace d'auto-régulation pour ceux submergés par des émotions, pensées, fatigue ou douleurs. 👉 Mes ateliers permettent d'explorer cette approche tout en bénéficiant de la synergie et du soutien d'un groupe.👉 Je propose aussi du coaching personnalisé, individuel ou en groupe, pour aborder les niveaux émotionnel, mental, physique et spirituel. 👉 J’ai créé des programmes pour tel que Snap Tap Zap™ pour gérer stress et anxiété, et trouver des solutions durables.Je m'auto-régule chaque jour, ma vie se transforme!_________________________________________________________________________________________✅ “How to Become the Superhero of Your Emotions" for students to self-regulate 💥 Ready and easy to use for educators!https://thegreatdiscovery.com/academy/course/6627d95b458b7?affiliate=christinebernat👉 Testimonial:“I have been working with Christine for several weeks and the transformation is real! The deep, intense healing has shifted my life. My calls with her are a fun, wild, emotional journey and I appreciate the care and sensitivity she offers as well as her gift of healing. I highly recommend Christine!”Sue B.https://www.christinebernat.com/Email: Christine@ChristineBernt.comI self-regulate every day, my life transforms!
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Founder Of The Ripple Effect Of Love For Dads And FamiliesSelf-EmployedCanada
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Founder Of Snaptapzap!®Christine Bernat Efttransformation Oct 2023 - PresentOrford, Quebec, CanadaAs educators and professionals we have so much stress coming in from all sides! Having been in your shoes for almost 30 years, I can relate! Experiencing chairs flying, children not working to their full potential especially during exams, seeing them distraught, dealing with bullies, outbursts, and the quiet ones we sometimes forget about…. How about those hurting on the inside, feeling isolated, and not saying anything?In my decades of being a professional educator, I have yet to meet a teacher who has zero stressors and pressures from their day-to-day jobs that are weighing on them as well.Given this experience, I felt a deep need to create something for the 1 to 11-year-old age group that's easy and effective to self-regulate as a whole class not just targeting IEP students. This task will increase their self-awareness.If you're looking for different resources and methods to include with your day-to-day tasks to help your students self-regulate and augment their EQ (Emotional Quotient) so they can gain some emotional maturity and resilience, then SnapTapZap!® is for you. ✅ Through an easy-to-use 12-day challenge, of one and two-minute video clips ready to use, teachers help their students become the superheroes of their emotions feelings and thoughts and have fewer issues to deal with regularly.Let me know the specific needs of your school so I can best support you.
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Exclusive RetreatsChristine Bernat Efttransformation Jun 2022 - PresentOrford, Quebec, CanadaAre you feeling stressed? Time to get away to an exclusive in-person retreat in Orford, Quebec, Canada in the magnificent National Park of Mount Orford. You would like to invite me to your community to support your parents & educators in learning to manage their emotions so they can be more present and empower their children? Let's talk.
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Creator Of Snap, Set, Go!®Christine Bernat Efttransformation Jul 2021 - PresentCanadaSnap, SET, Go! The art of simple Breath, Tap and Release! I help parents and educators release the stress caused by our emotions, feelings and thoughts to be able to leave the fears whether conscious or unconscious behind and in the process live a healthier life.
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Tollerra Mastery CertificationChristine Bernat Efttransformation Nov 2020 - PresentVia ZoomI use Easy Fun Techniques such as EFT (emotional freedom techniques) as I integrate my intuition & knowledge of energy modalities to be most effective in supporting children and adults to transform their lives so they can speak their inner strength and be there best version! They will learn to create the life they want to embrace in joy, harmony, compassion, self-compassion, self-love, and improve their parenting skill set/tools!
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Helpipedia Well-Being Chapter LeaderHelpipedia Jan 2023 - PresentVirtual"It takes a community" Vision : To initiate and sustain a Youth, Family & Community Movement. A true game changer in the industry of education.We are deemed a valuable Go To networking and solution-provider by students, parents. school districts, and communities. The reviews will say we are the most valuable resource, making a positive impact in children's and families lives. Where anyone and everyone can ask for help.
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Certified Eft Master PractitionerChristine Bernat Entrepreneure Transformationelle Aug 2019 - Present
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Elementary School TeacherEastern Townships School Board 2004 - Feb 2020Magog, Québec, Canada -
Elementary School TeacherPvnnssb And Ottawa Carleton School Boards 1989 - 2003Ontario, Canada
Christine Bernat 🦋 Skills
Christine Bernat 🦋 Education Details
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Elementary Education And Teaching
Frequently Asked Questions about Christine Bernat 🦋
What company does Christine Bernat 🦋 work for?
Christine Bernat 🦋 works for Self-Employed
What is Christine Bernat 🦋's role at the current company?
Christine Bernat 🦋's current role is Founder of the Ripple Effect of Love for Dads and Families.
What schools did Christine Bernat 🦋 attend?
Christine Bernat 🦋 attended Université De Sherbrooke.
What skills is Christine Bernat 🦋 known for?
Christine Bernat 🦋 has skills like Eft, Conscious Parenting, Emotional Freedom Technique, Education, Emotional Freedom, Bilingual, Intuitive, Certified Eft Master Practitioner, Bilingue.
Not the Christine Bernat 🦋 you were looking for?
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Christine Bernat
Charlottesville, Va -
Christine Bernat
Pittsburgh, Pa2gmail.com, pyrotecnico.com2 +177092XXXXX
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