Christine Defilippis (Gallagher)

Christine Defilippis (Gallagher) Email and Phone Number

Group Exercise Director @ Greater Philadelphia YMCA
Havertown, PA, US
Christine Defilippis (Gallagher)'s Location
Havertown, Pennsylvania, United States, United States
Christine Defilippis (Gallagher)'s Contact Details

Christine Defilippis (Gallagher) work email

Christine Defilippis (Gallagher) personal email

n/a
About Christine Defilippis (Gallagher)

For years, I struggled with body dysmorphia, eating disorders, and unhealthy habits to attain the "look" of a fitness instructor. Now I'm on a mission to disrupt the fitness industry and inspire joyful movement.𝐌𝐘 π’π“πŽπ‘π˜From a young age, I loved to dance but was told I didn’t have a β€œdancer’s body” and that it needed to be fixed--at any cost. At 16 years old, I taught my first fitness class. Over my decades in the industry, I was continually told that I didn’t have the β€œright” body. Never mind that my classes were so packed that there was barely room to move! Still, I struggled with disordered eating and body dysmorphia as a result of this messaging--and I know I’m not alone. 𝐌𝐘 πŒπˆπ’π’πˆπŽπToday, I am a Health at Every Size (HAES)-aligned fitpro who aims to make fitness more inclusive, inspire joyful movement, and help fitpros practice body-neutrality.ππ‘π„π€πŠπˆππ† ππŽπƒπ˜ ππˆπ€π’π„π’ ππŽπƒπ‚π€π’π“Let’s destroy diet culture! If you are a fitpro, RD, wellness practitioner, or podcaster promoting HAES and/or intuitive eating, let’s connect.Β π…πˆπ“ππ‘πŽπ„πƒI help fitness pros have a greater impact by creating inclusive spaces, programming, and coaching for all bodies. This is the education program that I wish had existed when I started out as an instructor. You will learn how to create inclusive classes for all bodies and take a more body-neutral approach to your own life. FitProEd provides comprehensive online training courses for individuals wanting to lead dance, barre, and bounce classes.𝐌𝐘 𝐂𝐀𝐑𝐄𝐄𝐑 π‡πˆπ†π‡π‹πˆπ†π‡π“π’βœ”οΈJuly 2011 - Launched FitProEdΒ βœ”οΈFebruary 2015 + November 2020 - Presented at SCWβœ”οΈMay 2018 - Opened Pop Fit Studio βœ”οΈMarch 2021 - Premiered Breaking Body Biases Podcastβœ”οΈApril 2021 - Presented at CanFitPro: Breaking Body Biases to Empower Inclusive Fitnessβœ”οΈFebruary 2023 - Certified as a Body Image Coachβœ”οΈJanuary 2024 - Joined the Board of the Body Positive Fitness Allianceβœ”οΈ July 2024 - Presenting at IDEA Worldπˆππ•πˆπ“π„ πŒπ„ π“πŽ π˜πŽπ”π‘ 𝐄𝐕𝐄𝐍𝐓Contact me to speak at your body-neutral/HAES conference or event (fitness or non-fitness), virtually or live. 𝐇𝐄𝐑𝐄 π“πŽ π‚πŽπππ„π‚π“ π–πˆπ“π‡:βœ”οΈFitpros and industry leaders committed to body-neutralityβœ”οΈPodcast guests wanting to chat about HAES-aligned topicsβœ”οΈConference/event organizers seeking HAES/body-neutral presenters

Christine Defilippis (Gallagher)'s Current Company Details
Greater Philadelphia YMCA

Greater Philadelphia Ymca

View
Group Exercise Director
Havertown, PA, US
Website:
bodypositivefitness.org
Employees:
3
Christine Defilippis (Gallagher) Work Experience Details
  • Greater Philadelphia Ymca
    Group Exercise Director
    Greater Philadelphia Ymca
    Havertown, Pa, Us
    View
  • Body Positive Fitness Alliance
    Board Member
    Body Positive Fitness Alliance Jan 2024 - Present
    Body Positive Fitness Alliance (BPFA) is a professional development organization for fitness professionals. Learn, Connect, Grow TogetherVISION: to transform the health and fitness industry into a space that is welcoming and inclusive for all bodies. MISSION: to provide educational resources and community-based learning united around a common goal of equitable access to exercise for all people.
    View
  • Fitproed
    Creative Director
    Fitproed Jul 2011 - Present
    Philadelphia, Pennsylvania, United States
    Providing Fitness Instructors with the education and resources to lead fun and effective classes. πŸ“Έ SNAPSHOTπŸ’₯Dedicated to delivering workshops and training for fitness professionals looking to level up their expertise! Create inclusive spaces, programming, and coaching for all bodies. This is the education program that I wish had existed when I started out as an instructor 30 years ago. Through this program, you will learn how to create inclusive classes for all bodies and take a more… Show more Providing Fitness Instructors with the education and resources to lead fun and effective classes. πŸ“Έ SNAPSHOTπŸ’₯Dedicated to delivering workshops and training for fitness professionals looking to level up their expertise! Create inclusive spaces, programming, and coaching for all bodies. This is the education program that I wish had existed when I started out as an instructor 30 years ago. Through this program, you will learn how to create inclusive classes for all bodies and take a more body-neutral approach to your own life. πŸ’₯ Comprehensive online instructor training course in a variety of modalities including dance, barre and trampoline (rebounding)πŸ’₯ Complete choreography libraries with new content added monthly without any ongoing fees𝐖𝐇𝐀𝐓 πŒπ€πŠπ„π’ 𝐔𝐒 πƒπˆπ…π…π„π‘π„ππ“ βœ”οΈHAES-aligned and size inclusive teaching techniques βœ”οΈSelf-paced courses βœ”οΈLifetime Access - Repeat courses as often as you like and access the choreography libraries forever! βœ”οΈNO monthly or yearly fees! βœ”οΈBonus content only available online Show less
    View
  • Breaking Body Biases
    Producer & Podcast Host
    Breaking Body Biases Mar 2021 - Present
    Philadelphia, Pennsylvania, United States
    Breaking Body Biases is a podcast about creating health and happiness without worrying about your weight. Join me each week as I interview other HAES aligned fitness professionals, registered dietician, and wellness practitioners who share their journey and expertise in helping to destroy diet culture. We discuss topics like weight stigma, eating disorders and bias. Want to be a guest on the show? We are always looking to amplify voices of anyone looking to change the narrative to a weight… Show more Breaking Body Biases is a podcast about creating health and happiness without worrying about your weight. Join me each week as I interview other HAES aligned fitness professionals, registered dietician, and wellness practitioners who share their journey and expertise in helping to destroy diet culture. We discuss topics like weight stigma, eating disorders and bias. Want to be a guest on the show? We are always looking to amplify voices of anyone looking to change the narrative to a weight neutral approach to fitness and nutrition. Show less
  • The Edge Fitness Clubs Llc
    Group Fitness Instructor
    The Edge Fitness Clubs Llc Jan 2024 - Present
    Wayne, Pennsylvania, United States
    Leading a variety of group fitness classes at The Edge Fitness in Wayne and Media PA
    View
  • The Women In Fitness Association
    Executive Member At Large
    The Women In Fitness Association Jan 2018 - Present
    Global
    An Association Supporting the Professional Women in the Fitness Industry.The vision of WIFA is that every woman professionally representing the fitness industry can find her place and rise to her fullest potential!Our aim is to see more women in the board room, championing each other to achieve,sharing success through collaboration.
  • Pop Fit Studio
    Studio Owner
    Pop Fit Studio May 2018 - Oct 2023
    Havertown, Pennsylvania, United States
    πŸ’₯Owned and operated Pop FIt Studio through a global pandemic.After 2 decades in the fitness industry, I built out the 6000 square foot studio that was Pop Fit Studio in 2018.After years of frustration while working for both large and small gyms, I opened Pop Fit Studio to provide a safe and encouraging space for all bodies to move without shame, guilt, or the pressure to lose weight.Β We offer a full slate of classes designed to inspire movement through amazing music… Show more πŸ’₯Owned and operated Pop FIt Studio through a global pandemic.After 2 decades in the fitness industry, I built out the 6000 square foot studio that was Pop Fit Studio in 2018.After years of frustration while working for both large and small gyms, I opened Pop Fit Studio to provide a safe and encouraging space for all bodies to move without shame, guilt, or the pressure to lose weight.Β We offer a full slate of classes designed to inspire movement through amazing music, fun formats, and lots of variety. Our two spacious studios (over 6,000 sq. ft. total) feature sprung floors that are easy on the joints. The signature class is our Pop Singles Dance Fitness class (formerly Red Hot Dance Fitness)--the workout that started it all. Our classes include:βœ”οΈDance Fitnessβœ”οΈBarreβœ”οΈBounceβœ”οΈBungeeWorkoutβ„’βœ”οΈPoundβ„’β€¨βœ”οΈPopFitPumpβœ”οΈBoxing to the Beat...and many other hybrid classes!We were among the first studios to introduce BungeeWorkoutβ„’ to the U.S., and our clients love to fly, burpee, and plank while secured in the harness. Check out this unique workout in our videos!Pop Fit Studio is proud to be HAES-aligned, and I am proud to be an industry leader in fitpro education that breaks body biases--because movement is for EVERY body!Instructor: Cardio dance, Barre, Bounce, BungeeWorkoutβ„’, Poundβ„’, PopFitPump, Boxing to the Beat, and hybrid classes. Show less
    View
  • Bosu
    Regional Master Trainer
    Bosu Aug 2014 - Aug 2018
    Greater Philadelphia Area
    Serve as an ambassador for the BOSU brand for a specific region of the country. Responsible for delivering the BOSU Complete programming to fitness instructors and personal trainers. Delivery 2 hour workshops as well as 8 hour certification and offering continuing education credits for ACE and AFAA.
  • La Salle University
    Lead Dance Coach
    La Salle University Aug 2013 - Aug 2016
    Greater Philadelphia Area
    Organizing and maintaining the University Dance Team during the academic year, scheduling and holding practices, overseeing team at all men's and women's basketball games where the dance team performs during media time outs and halftime. Additionally organizing fundraising efforts.
    View
  • Main Line Health & Fitness
    Group Fitness Instructor
    Main Line Health & Fitness Nov 2009 - May 2015
    Lead group fitness classes in a variety of formats including Dance, Barre, Cycling, Body Pump and Pilates
  • Sweat Fitness
    Group Fitness Instructor
    Sweat Fitness Jan 2013 - Jul 2014
    Greater Philadelphia Area
    Led group fitness classes in a variety of formats including Dance, Barre and Pilates
    View
  • Club La Maison Health & Fitness Complex
    Group Fitness Instructor
    Club La Maison Health & Fitness Complex Jan 2007 - Feb 2014
    Led group fitness classes in a variety of formats including Dance, Step, Body Pump and cycling
    View
  • Town Sports International
    Group Fitness Instructor
    Town Sports International Feb 2012 - Jul 2013
    Philadelphia Locations: Society Hill, Rodin Place And Market Street
    Led group fitness classes in a variety of formats including Dance, Barre, Pilates, Weights and Step
    View
  • Ymca Of The Upper Main Line
    Director Of Health & Wellness
    Ymca Of The Upper Main Line Dec 2005 - Nov 2009
    Berwyn, Pa
    Oversight of Wellness Centers (youth and adult), group exercise, martial arts and dance programs as well as point person for The YMCA of the USA National Initiative, Activate America
    View

Christine Defilippis (Gallagher) Skills

Fitness Fitness Training Wellness Wellness Coaching Dance Pilates Public Speaking Nutrition Choreography Training Fitness Instruction Yoga Leadership Holistic Health Cardio Personal Training Event Management Functional Training Teaching Athletics Writing Instructor Development Zumba Core Strength Teacher Training Organization Barre Workout Dance Instruction Certified Group Exercise Instructor

Christine Defilippis (Gallagher) Education Details

  • Temple University
    Temple University
    Journalism, Pr Advertising
    View
  • Institute For Integrative Nutrition
    Institute For Integrative Nutrition
    Dietary Theory
  • Upper Darby High School
    Upper Darby High School

Frequently Asked Questions about Christine Defilippis (Gallagher)

What company does Christine Defilippis (Gallagher) work for?

Christine Defilippis (Gallagher) works for Greater Philadelphia Ymca

What is Christine Defilippis (Gallagher)'s role at the current company?

Christine Defilippis (Gallagher)'s current role is Group Exercise Director.

What is Christine Defilippis (Gallagher)'s email address?

Christine Defilippis (Gallagher)'s email address is ch****@****ess.com

What schools did Christine Defilippis (Gallagher) attend?

Christine Defilippis (Gallagher) attended Temple University, Institute For Integrative Nutrition, Upper Darby High School.

What are some of Christine Defilippis (Gallagher)'s interests?

Christine Defilippis (Gallagher) has interest in Writing, Pilates, Social Media, Dance, Holistic Health, Health, Children, Education, See 3, Teacher Trainings.

What skills is Christine Defilippis (Gallagher) known for?

Christine Defilippis (Gallagher) has skills like Fitness, Fitness Training, Wellness, Wellness Coaching, Dance, Pilates, Public Speaking, Nutrition, Choreography, Training, Fitness Instruction, Yoga.

Who are Christine Defilippis (Gallagher)'s colleagues?

Christine Defilippis (Gallagher)'s colleagues are Amanda Schlitzer Tierney, Ms, Cscs, Ceds-C, Katie Feeley.

Free Chrome Extension

Find emails, phones & company data instantly

Find verified emails from LinkedIn profiles
Get direct phone numbers & mobile contacts
Access company data & employee information
Works directly on LinkedIn - no copy/paste needed
Get Chrome Extension - Free

Aero Online

Your AI prospecting assistant

Download 750 million emails and 100 million phone numbers

Access emails and phone numbers of over 750 million business users. Instantly download verified profiles using 20+ filters, including location, job title, company, function, and industry.