Christopher Bowen Email & Phone Number

Halton Hills, On, Ca

Markham, Ontario, Canada

- Working 1-on-1 with clients monitoring safe and effective lifting techniques - Training wide variety of ages, taking them through pre-planned workouts- Exercises are chosen to meet the goals of clients, focusing primarily on strength, power, and stability.- Facilitating initial assessments with clients such as BP, WC, HC, Strength Tests, MMT, and Posture assessments

Georgetown, Ontario, Canada

- Designing and implementing programs for all athletes within Georgetown Impact Volleyball Club- Educating youth athletes about the importance of strength training and conditioning - Demonstrating appropriate lifting technique to improve fitness and minimize injury during season- Baseline testing all athletes with standing reach height and then vert-tech testing (14 teams = 140 athletes)-Participating in social media posts and ideas

Peel, Ontario, Canada

-Learning to coach and mentor youth athletes at a national level program-Developing monthly strength programs using equipment available-Communicating with Archery coaches to understand areas of improvement for each athlete-Uploading demonstration videos for athletes via YouTube to enhance their understanding of the exercises

Toronto, Ontario, Canada

-Supported over 200 multi-sport varsity athletes with their training programs created by head coaches-Supervised the high energy gym facility, prioritizing safety of all athletes-Experienced with VALD ForceDecks, “Flex” Velocity units and the use of -Tested athletes baseline for approach jump, broad jump, chin-up and 50 m sprint with men’s volleyball team and women’s soccer team-Assisted with YouTube video creations

Toronto, Ontario, Canada

-Participated in weekly presentation lectures held by head strength coaches discussing topics like energy systems for specific sports, how to train female athletes, collegiate sport periodization, etc. -Discussed scientific literature organized by coaches-Improved my practical cueing skills within the High Performance environment

Caledon, Ontario, Canada

-Organizing practice plans for beach volleyball clinics of 12-15 kids twice a week-Facilitating my own pre-planned drills for over 65 kids during Youth Leagues once a week-Reffing adult and youth leagues and announcing specific matchups each week

Milton, Ontario, Canada

-Consistently bring enthusiastic behaviour each day of camp, seeking out the kids who are shy at beginning of camp and helping them to develop confidence-Teach and demonstrate camp games with clear voice-Encourage collaboration between camp members and leaders to ensure comfortable environment

Burlington, Ontario, Canada

-Attended nightly practices, sharing my knowledge of the sport in an enjoyable fashion-Over the 3 years with the same team, bonded with the boys and became a role model for them-The team improved from unranked to 17u boys Tier 1 Division 1 Provincial Champions in May 2023

Milton, Ontario, Canada

-Executed on difficult landscape designs while motivating and collaborating with my co-workers-Prioritized customer satisfaction and clients' needs while leading a crew of 3-4 colleagues -Operated large vehicles such as 6-wheel truck with crane instalment and CAT loader-Increased my responsibility at the company each summer in which I was employed

Milton, Ontario, Canada

Milton, Ontario, Canada

Georgetown, Ontario, Canada

-After school job in which I supervised the store and encouraged art choice and painting techniques-Supported the owner in major store events and aided with cashing customers out-Demonstrated and explained proper glass cutting methods-Assisted with summer camps of 10-15 kids, facilitating the creation of pottery painting and glass art

Postgraduate Certificate - Exercise Science And Lifestyle Management, Kinesiology

Activities and Societies: Co-op at Canadian Cross Training Club (C3) ~ May 13th 2024 to Sept 1st 2024 ~Dryland Coach for Halton Hills.

Bachelor Of Applied Science - Basc (Hons), Kinesiology, And Diploma In Fitness And Health

Activities and Societies: ~Humber Hawks Men’s Varsity Volleyball Team (Sept 2019-May 2024) Co-op: Trainer and Supervisor of gym at Humber.

French Immersion Certificate (Grade 1-12), 9-12

Activities and Societies: Sr. Boys Volleyball Grades 9-12 ~ winning AAA OFSAA Gold in 2019