Christopher Knodel Email & Phone Number

Goldston, NC, US

Sanford, NC

The BCRT is located in Sanford NC, and serves as a twice per week arena for walker, walk-runners, runners, Couch to 5K, Galloway, Chi Runners and ultramarathoners to gather and run. We have all levels of ability. We meet every Tuesday 6:00PM in the old Goody's lot of Riverbirch Plaza on Spring Lane, and every Friday 6:30AM on the US-42/Wicker Street side.

Online Community

Athletic Mentor: I am a contributing blog author and mentor for Michelob Ultra. I serve as one of several nationally selected Mentor/Ambassadors that contribute on athletic topics. This is a 5 month Sponsorship.

Sanford, NC

Columnist: As a contributing weekly columnist for the local newspaper, I address Health & Wellness issues in a column titled ‘Ask the Goat.’ I respond to questions submitted by the Sanford & Lee County NC readership.

Sanford, NC

Boot Camp, Plyometrics & Strength/Conditioning Group Instructor: As a metabolic instructor, I actively lead high-intensity plyometric, metabolic & strengthening classes designed for weight loss & athletic conditioning. Specialties include free weights, step aerobics, jump training & yoga.

WHO WE AREIrish Goat Multisport is a Coaching, Personal Training and Weight Management Facility conveniently located within 30 miles of Durham, Greensboro, Chapel Hill, Raleigh, Apex, Cary, Lillington, Sanford and Fayetteville North Carolina. WHY WE COACH & TRAINWe are competitors. We are athletes. We share a passion for endurance competitons and events..

Online Community

Athletic Mentor: I am a contributing blog author and mentor for the Gatorade G Series Line of athletic products. I serve as one of sixteen nationally selected Mentor/Ambassadors that contribute on athletic topics. I am serving my second tenure in this capacity.

Online Community

I actively design and administer fitness training and dietary programs from an internet fitness site. Specialties include lifestyle training [nutrition, weight management & yoga], wilderness sports [kayaking, hiking, trail running, mountain biking], and competitive endurance training [triathlon, duathlon, marathon and distance bicycling].

As a Personal Trainer, I actively designed and implemented fitness training programs, dietary & nutritional guidelines and concentrate in endurance & metabolic programs for weight loss & elite athlete conditioning. Specialties include triathlon, marathon and bicycling competition training.

Sanford & Erwin, NC

Distribution Center Inbound Group Lead: As DC Inbound Group Lead, I supervised three Receiving units, an outbound Manufacturing supply chain, Demand Count/Inventory accuracy personnel, Direct Ship buying functions, a Returns team, Tractor trailer switchers, all Replenishment, and a Kitting/Bagging manufacturing line. In addition, my plant layout, kaizen.

As an infantry soldier and NCO, my duties included supervising soldiers, training soldiers and cadets, performing maintenance on equipment, managing logistics chains, maintaining security, and leading communication operations. During my Army tenure, I was also awarded and maintained a Secret Security Clearance and Physical Training Excellence badge..

Personal Training Certification, Personal Training

Activities and Societies: ISSA Personal Training Certification International Sports Sciences Association: Personal Training Certification.

Level #1 Coach Certification, Multisport Coaching

Activities and Societies: USAT Member & Coach USA Triathlon Coach, Level 1: Coaching Certification; Current until 12/12 USAT CEU: ‘Science.

Public History, Archival Management & Public Administration

Activities and Societies: President of Public History Student Association [PHSA] Society of American Archivists [SAA] National Trust for.

History, History Of Science & Medicine

Activities and Societies: Golden Key Honor Society Beta Beta Beta Scientific Honor Society Phi Alpha Theta History Honor Society.