Christopher M. Fleming Email & Phone Number

United States

Greater New York City Area

• Support URBN Playground's approach of designing lifestyles within urban "communities" through onsite Personal Training at their unique urban locations in New York City. To ensure the best and most effective workouts.
• Assessing clients’ physical condition/health history to ensure routines support muscular or skeletal structure injuries/limitations
• Creating customized workout plans focused on a variety of client needs (fat loss, muscle tone, muscle gain, and maintenance)
• Monitoring client's progress for short and long term goals
• Ensuring clients are engaged through fun and challenging workout routines
• Encouraging clients to aspire to be better, stronger, more energetic and confident

Greater New York City Area

• Identify, monitor and report inventory levels.
• Support leadership in conducting full scale inventories.
• Provide excellent customer service and address needs of customers in a timely and effective manner.
• Stock company merchandise and products onsite and in the warehouse.
• Follow Company policies regarding backroom, display floor, replenishment, equipment, and safety.

Greater New York City Area

• Shadowed experienced personal trainers conducting a variety of training sessions and observing program design and delivery while ensuring proper technique.
• Designed and setup circuit training programs.
• Designed and delivered individual circuit training, cross training and strength training programs.
• Learned and taught proper lifting techniques and assisted in spotting lifts.
• Assisted with cleaning, maintenance, gym equipment installation, sales and other basic office and administrative tasks.

Greater New York City Area

• Lead PT6 classes through a six-station full-body workout, providing members with individual attention to elicit an effective and positive group exercise experience.
• Served as a support role during PT6 classes by utilizing effective coaching and motivation techniques to ensure a smooth and efficient exercise circuit.
• Conducted 50-minute peer training sessions to implement the combination of technical and interpersonal skill sets to address client fitness goals.
• Observed floor sessions conducted by veteran staff, granting constructive exposure to proficient training methods and practices.

Greater New York City Area

• Supported the efforts of a non-profit organization aimed at breaking the cycles of homelessness, addiction, and criminal recidivism.
• Operated support vehicles as authorized and necessary to accomplish primary responsibilities. Monitor security of assigned equipment and facilities.
• Prepared progress reports and departmental activity reports to communicate ongoing work efforts.
• Maintained and operated power equipment in accordance with company policy and standard operating procedures (SOP’s).
• Assessed and removed graffiti from properties throughout five New York City boroughs.
• Additional duties including stock supplies, waste management, snow removal, street cleaning, vehicle, area and equipment maintenance.

Hauppauge, New York

Worked with Local 25 technicians as a helper throughout New York and Long Island installing and maintaining telecom equipment.

Long Island, New York

Worked with an electrical company, FSG based out of Lynbrook, New York. Replaced lighting fixtures with LED fixtures in King Kullen, Waldbaums and Pathmark supermarkets throughout all of Long Island.

Amityville, New York

Provided support to the Marks I Que electronic lock series.

New York, New York

Supervised and operated in the distribution area of J.P. Morgan Chase.

New York, New York

Occupied secure posts at various locations in the midtown sector of New York City.

Honorably Discharged