I am a deep thinker, and I take each situation that I am approached with and attempt to find the best solution from a mix of knowledge and intuition. I strive to make the best out of every interaction, weather it's giving someone a complete and custom training program, or recommending the best bike for my friends.Each of my clients have their own customized training program to reach their goals, and are frequently assessed to ensure progress. I get to work with a wide array of athletes, citizen warriors, and those who are new to a life of fitness at any age. I work with everyone from desk jockeys to weekend warriors to State, National and World Champions. No matter your current fitness level, if you're new to fitness or a seasoned vet, or if you have an injury or not, I have some thing for you to help you reach your goal. Weather it's correcting movement patterns, wanting to get strong, or lose some weight and look better. I have experience working with Special Needs, eating disorders, and neurological disorders as well. And the icing on the cake? I absolutely love what I do.