Ciara Frame, Cscs Email & Phone Number

Orlando, Florida, United States

Fort Myers, Florida, United States

Responsible for implementing and progressing strength and conditioning programs for men’s and women’s tennis, men’s and women’s cross country and women’s dive.

Fort Myers, Florida, United States

- Coached athletes in a group setting and one-on-one to enhance the physical development of the professional baseball players of the Minnesota Twins Organization through the establishment of sport specific training programs that included strength, power, mobility, plyometrics and conditioning. - Led group stretches and conditioning sessions by effectively communicating with the athletes.- Assisted with grip strength, jump and performance testing with Minor and Major league athletes on a weekly basis to monitor fatigue throughout the season.

Fort Myers, Florida, United States

- Motivated Division I athletes to achieve their goals by fostering a positive, high-performance, team environment through building meaningful relationships and effectively communicating with them. - I successfully trained members of the women's and men's tennis, women's swim and dive, men's soccer, men's basketball, and the women’s beach and indoor volleyball teams to reach goals set by their coaching staff. - Implemented strength programs for athletes on 7 different teams. Measured athletes’ vertical jump over time and assessed effectiveness of the programming. Observed a 92% success rate of improving athletes’ vertical jump with the strength training program. - Programmed and progressed conditioning sessions for all of the injured athletes to ensure their fitness was maintained.

Master'S Degree, Applied Physiology & Kinesology

Concentration in Human Perfomance

Bachelor Of Science - Bs, Exercise Science

ASUN D1 Cross Country Runner Dean's List (2016, 2017, 2019, 2020) FGCU Honors College Exercise Is Medicine