Healthy food made easy is designed to help people understand the principles of healthy eating and to give them the necessary skills to include healthier food choices in the future.

Parental Mediation: access & maintenance.Community Mediation: Disputant Neighbours.Conflict within families: family disputes.Community group disputesWork place disputes.Mediation is an effective way of resolving disputes without the need for costly court action. It involves an independent third party a mediator or mediators who helps both sides come to an agreement.The role of the mediator is to help parties reach a solution to their problem and to arrive at an… Show more Parental Mediation: access & maintenance.Community Mediation: Disputant Neighbours.Conflict within families: family disputes.Community group disputesWork place disputes.Mediation is an effective way of resolving disputes without the need for costly court action. It involves an independent third party a mediator or mediators who helps both sides come to an agreement.The role of the mediator is to help parties reach a solution to their problem and to arrive at an outcome that both parties are happy to accept. Mediators avoid taking sides or making judgements. They are simply responsible for developing effective communications and building consensus between the parties. The focus of a mediation is to reach a common sense settlement agreeable to both parties.Mediation is a voluntary process and will only take place if both parties agree. It is a confidential and nonjudgemental process where the terms of discussion are not disclosed to any party outside of the mediation process. Show less

We live in a fear based society which does not encourage us to think or act for ourselves. We relinquish responsibility for our health,emotions and general welfare. It does not have to be that way. My passion is empowering people to make changes within themselves and move on to a new beginning. To take back your power and to live the life you desire. Yes it is possible. The ability to heal oneself comes from within and as a trained Integrated body and energy therapist, Conflict resolution… Show more We live in a fear based society which does not encourage us to think or act for ourselves. We relinquish responsibility for our health,emotions and general welfare. It does not have to be that way. My passion is empowering people to make changes within themselves and move on to a new beginning. To take back your power and to live the life you desire. Yes it is possible. The ability to heal oneself comes from within and as a trained Integrated body and energy therapist, Conflict resolution facilitator and Shamanic Practitioner I facilitate the healing process in a safe confidential and supportive space which is open to anybody seeking to resolve conflict, rebalance, recover from illness/trauma as a stress reduction or simply to take time out from the hectic world we live in. Show less