Owner, Cpt, Ces
CurrentDevelop programs through better movement to improve quality of daily life for various individual’s health and fitness needs. Periodize training and implement programs for individual athletes. Focused on Enduranced based sports ranging from 5K to Triathlon training for beginner to advanced level athletes.Provide continuous support and education for athletes regarding nutrition, flexibility/mobility, strength training and specific race plan.Responsible for… Show more Develop programs through better movement to improve quality of daily life for various individual’s health and fitness needs. Periodize training and implement programs for individual athletes. Focused on Enduranced based sports ranging from 5K to Triathlon training for beginner to advanced level athletes.Provide continuous support and education for athletes regarding nutrition, flexibility/mobility, strength training and specific race plan.Responsible for Marketing, Advertising, and Prospecting new clients through social media and referral program. Show less