About me and My Menu Offerings:I run a Holistic Face & Body Therapy business from my retreat cabin surrounded by the beauty of nature in Sixmilebridge, Co. Clare. So if you are not familiar with me, here we go 😊.I'm a certified Mind-Body Practitioner & Holistic Life Coach, Advanced Gentle Release Therapy Practitioner, Beauty Therapist (29yrs), Holistic Facialist, and trained in several other holistic therapy treatments and modalities over the years. Currently training in Craniosacral Therapy. But what do I do with it all in my business?I offer heart-centred personal-care therapies for relieving stress and tension, releasing restrictions that can be causing aches, pains and dysfunction and support the body to return to it's natural state of flow and balance. My therapies are based on nervous system regulation and supporting the bodys natural self healing and corrective system with therapeutic touch and the fundamental principles of ancient healing modalities such as Traditional Chinese Medicine. I integrate my training in Mind-Body Connections into my Body therapies to offer an inside-out understanding of how the Mind, Body, Brain, Nervous System and thinking is connected and can hinder or benefit our wellbeing. I teach my clients tools and techniques they can use to support themselves and make changes in their day to day life.My Holistic Face Therapies are about treating the Skin taking a whole holistic approach, working with chemical, physical and emotional stressors that may be impacting skin and wellbeing and using different massage and release techniques and points with therapeutic touch to treat and support externally and internally. They are also designed to offer that deep relaxation and pamper experience. The emphasis for all my Facial & Body treatments is rest, restoration, regulation and rejuvenation.Queries always welcome.Claire xx