Certified Holistic Nutrition Coach supporting client’s to thrive through healthy habits.I have a huge belief in the power of nutrition and I want to share this passion to help improve your wellbeing. Nutrition is a great tool to use that can make positive changes to your lifestyle. 2023/24 having coached 700 plus client’s so far I am busy but enjoying the journey creating new ideas along the way! - Support with gut health. - Support with a healthy weight.- Advice for balanced plates for energy and more ..- Support to drop saturated fats and sugar. - Accountability and reassurance for momentum to better motivation!- Guidance to discover and support health or nutrition goals for improved well being! - Support thriving as your best possible self with the most helpful food and drink.- Guidance for healthy habits to serve peri-menopause and menopause.Reach out by contacting me via email to find out more ! - clairesaundersnutrition2@gmail.comFollow me for some wellness tips https://www.instagram.com/clairesaundersnutrition/Website - https://clairesaundersnutrition.co.uk/