www.sleepcompass.beYour path to healthy sleep, the online, digital sleep training and coaching that helps you within 6 weeks to good restful nights. Every day you give 15 minutes of your attention to the new info and the sleep diary . If you do your best, I will take you by the hand in the program and you'll wake up refreshed again!

Career guidance for real work happiness! We believe that everyone can experience work happiness in their job in the long term. Imagine for a moment ... • You use your talents and competencies to the full. • You find sufficient challenge in your work. • Your work makes sense and really suits you. • You work in an honest and ethical environment. • Enter your (other) values ​​here. With a scientific approach according to the work happiness index. To really experience work happiness in your own… Show more Career guidance for real work happiness! We believe that everyone can experience work happiness in their job in the long term. Imagine for a moment ... • You use your talents and competencies to the full. • You find sufficient challenge in your work. • Your work makes sense and really suits you. • You work in an honest and ethical environment. • Enter your (other) values ​​here. With a scientific approach according to the work happiness index. To really experience work happiness in your own business, we go the extra mile to let you re-invent yourself and pitch that.Sleep training and coaching: I guide people in the wonderful world of sleep especially when sleeping is no longer self-evident. Due to stress, problems or a disturbed biorhythm, you can end up in a vicious circle where insomnia takes away your mental and physical resilience and vitality. With the CBT-I, the Cognitive Behavioral Therapy for Insomnia, you successfully take your sleep back into your own hands! Stress and burnout: prevention and coaching: Do you know yourself and do you follow your inner compass? Then you are in your strength, you keep stress under control and you avoid a burnout. Take the burn-out test at https://www.innercompass.be/burnout-test/ With a unique mental and mind-body approach: • I guide companies towards workable work and I make people more resilient.. I help the company culture to evolve from an exclusive prosperity mindset to a prosperity and well-being culture • Show less

Mindful Meditation and Yoga coach, certified Ananda Yoga teacher.and mindfluness teacher (MBSR) I have developed my own blend to deepen the body-mind connection: Mindful (meditate) Energizing (energy-loading exercises) Yoga (asanas) more info: www.offermeyoga.com

Soft skills training / coaching: emotional intelligence, interpersonal communication, people management coaching and leadership, time and stress management, presentation techniques, assertiveness.

Assessment center consultant on HR projects for multi-national clients of Cubiks with an affiliate in Italy.