Luis Mendoza is a Holistic Health Coach and the Founder of Power Body Soul. With over 5 years of fitness experience and previously co-founding a fitness studio, Luis created Power Body Soul as a community based program to help everyday people learn to live and lead a more fulfilled life. Power Body Soul hosts group fitness classes, personal fitness coaching, workshops and more. Luis leverages his fitness expertise and mindfulness practices to provide a space for practical lifestyle innovation that helps people all over the world find greater fulfillment through healthier nutrition, developing wellness routines and learning to lead a more active lifestyle.Power Body Soul developes community based programs to build practical strength, balance and agility. Working with hundreds of clients, he has helped women rehabilitate sciatic nerve pain, people shatter personal records in strength training and achieve their optimal weight loss goals. Through his signature programs and approach to physical fitness, Luis has developed a holistic approach to physical wellness through a mind, body, soul connection helping others integrate exercise and healthy eating habits into their lifestyle.