Mark Wine Email & Phone Number

Functional Muscle Fitness is an all inclusive gym that is changing athletic training and fitness. You pay a flat membership rate and you get around the clock coaching and programs at your disposal. FMF focuses their attention on each and everyone of its clients as if they all were professional athletes. Proper technique, nutrition coaching, athletic performance, rehabilitation, fat loss, and so many other services are offered. Whether it is a college athlete doing workouts from our PAAS program or a fitness enthusiast doing a workout from our fitness board each person who walks into FMF has a workout to do, a trainer to coach them, and results to achieve.

Concord, Ca, Us

At DLS we focus on a developmental training model that revolves around 4 levels. In each level we provide our student athletes with the necessary tools, techniques and flexibility to perform proper compound movements, Olympic weightlifting exercises, plyometrics and various other dynamic movements. Our training philosophy starts with Olympic weightlifting, the most functional style of athletic performance training, while placing emphasis on unilateral training to fix muscular asymmetry, which is a major precursor for injury.

Responsible for training the national polo team from Haiti. Our focus is on creating the superior athletes through various weightlifting / resistance training methodologies.

Contra Costa FC is a semi-professional Football Club (i.e. soccer) with a mission of providing high level football to young talented footballers to inspire and unite Contra Costa County.

Ultimate Field House in Walnut Creek, CA.... U.S.A. was created thanks to the vision of three local organizations (MVP, ASA and Excel in Basketball) who are leaders in youth sports activities. With their leadership, USA participants will be served through the direction of many of the leading teachers and mentors of youth sports in Contra Costa County. Our role is to enhance the athleticism of each athlete, no matter amateur or professional, while focusing on the integration of dynamic movements; injury prevention work; neurological development; speed & agility enhancement; and strength & power training... Jump Higher. Get Stronger. Be an Athlete.

Synchronized swimming is a difficult sport that combines ballet, gymnastics and swimming. It requires high levels of muscle memory while maintaining flawless posture through every movement, which requires extreme core strength. Our training focuses on total body power and coordination; LBPHC development; muscular symmetry; mobility around the joints; lower body strength and power; and core, lower back groin and glute strength. We train our athletes with a progressive model that requires the utmost intensity.

Concord, Ca, Us

Responsible for organization and development / design of the performance center. Analyze and evaluate all sports to design / organize performance programs for all teams.

The Terrapins are one of the most developed and historic swim clubs in all of the US. The history and success of the club lays out a strict standard of work ethic. Our dry land program pushes our athletes to limits and physical adaptations they never thought possible. Whether its inspiration specific training, OBLA training, or power/strength training, our athletes engage in a multitude of exercises increase their concentric contractions while in the water.

Las Vegas, Nv, Us

Cscs, Certified Strength And Conditioning Specialist

Ba, Communications, Economics

Pt, Pes, Ces, Personal Training, Performance Enhancement, Corrective Exercise

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