Patrick Cross Email & Phone Number

Patrick's role and intention as a Holistic Coach regardless of the service being provided is for his clients to fall in Love with who they are, let go of their 'real' and imaginary limitations in order to live their Dream and continually expand on what that might be and represent for them. Specialties: * Holistic Coach* CHEK; Exercise Coach, Level 1 Practitioner* CHEK; Holistic Lifestyle Coach 2* HEALTH EXCEL; Advanced Metabolic Typing Advisor* ACE; certified Personal Trainer* ISSA; certified Fitness Trainer* BCRPA; Weight Training Instructor* TWIST CONDITIONING 2005 MENTORSHIP GRADUATE* TWIST CONDITIONING / CAN-FIT PRO;* - Sport Conditioning Specialist 1* - Sport Balance Specialist 1* - Sport Strength Specialist 2* - Sport Movement Specialist 2Patrick has been a partner and president of Cross-Trainers Health & Fitness Club(tm) since it’s inception in 1997 and has over 20 years experience in the industry. He and his partner opened the Holistic Health Playground early in 2009 to address the need for private coaching, group training and workshops. His formal education began with the Kinesiology program at Simon Fraser University in 1984. He currently holds multiple certifications related to health, fitness, sports conditioning, wellness and corrective exercise. He is a 2005 graduate of the Twist Conditioning Mentorship Program and has had the pleasure of coaching amateur and pro athletes in Hockey, Baseball, Soccer, Golf, Mountain Bike Racing and Motocross. Pat has developed C.R.O.S.S. Trainers as a system and philosophy for his primary scope of training (C.orrective R.estorative O.r S.port S.pecific) and believes in recognizing the whole person in developing a truly personalized and effective program. Pat’s unique and holistic approach to goal attainment, empowers the client to take control of their own health, wellness and conditioning program to ensure lasting results.

Listed skills include Strength Training, Fitness, Athletics, Sports, and 46 others.