Brian Parana (The Sane Approach) Email and Phone Number
Are you a dedicated professional advancing your career but neglecting your nutrition, fitness and overall energy?Let's work together toward optimizing your health and productivity.Lead by example for those who matter most like your business and more importantly your family!As a father of four, I understand the profound impact of showing up for your loved ones.I specialize in exclusive 12-week body transformations for goal-driven business professionals. You've excelled in your career, but you sense a gap with in your expanding waistline, lack of focus throughout the day, lower productivity in key life areas. I'm here to bridge that divide.As a busy executive or entrepreneur, you've dedicated the last 10-20 years to your thriving career, achieving remarkable milestones. However, has your health taken a backseat unintentionally? Consider the impact on your career and family when your physical abilities lag behind.Has an expanding waistline affected your self-confidence?These insights are crucial as you invest energy into your business while your health takes a backseat. I focus on delivering results that empower not just you but also your family, those who matter most.I employ the "SANE" coaching approachSupport, Accountability, Nutrition, Exercise. It's backed by science and applied to cultivate a sustainable and healthy lifestyle, setting a powerful example for your loved ones.In my 1-on-1 VIP coaching "Momentum" program, expect:✔️ 100% customized coaching!✔️ A structured step-by-step plan to reach your goals!✔️ Improved energy, well-being, and digestion!✔️ A highly efficient approach!✔️ Flexible dietary strategies, including your favorite foods and even with travel!✔️ Effective workout routines for both the gym and home!✔️ Skills to sustain your results for life!✔️ Elevated accountability and ample support for your success!A guarantee of results and satisfaction awaits you. Ready to take action? Explore more on my website: http://www.brianparana.com or text me at 330-701-1302.Let's embark on your journey to success, where a thriving career aligns with a healthy lifestyle, flexible nutrition, and unwavering confidence. Set the stage for your family to lead healthier, happier lives. Your leadership in health can catalyze a positive transformation touching your loved ones and extending beyond your company.
Wellable
View- Website:
- wellable.co
- Employees:
- 25
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High Level Lifestyle And Health Coach For Busy ProfessionalsParana Fit 2007 - PresentCleveland/Akron, Ohio AreaI help high level business professionals become motivated to help themselves through achieving peak performance in their personal health and fitness. Using innovative approaches that shifting your mindset for a results driven purpose. It's more than just losing weight or exercising, it's a lifestyle approach to health and fitness.
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AthleteParana Fit Sep 1998 - PresentA diversified background in Running, Triathlon, and Weightlifting experiences.Placed 3rd at Northeast Ohio Crossfit Challenge 09Lorain International Triathlon 8/09 - 2nd place3 National Duathlon Championship Events 07, 09Countless number of running races ranging from 5k to 50 mile, and triathlon races ranging from sprint to Half Ironman, typically placing in the top 10 to 10% of the field. Marathons including...Akron Marathon 3:09Boston Marathon 3:29Cleveland Marathon 3:05Pikes Peak Marathon 4:55JFK 50 Mile 8:24Columbus Marathon 3:05Marine Corp Marathon 2:56Scranton Marathon 3:01Akron Marathon 3:26
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Expert Authority On Nutrition, Fitness, And Healthy LifestylesWellable Sep 2021 - PresentAkron, Ohio, United States -
Running Technique SpecialistAkron Endurance Jan 2013 - PresentCleveland/Akron, Ohio AreaAs a Coach, I am here to help you challenge yourself, conquer the things that hold you back, and enjoy every minute of your training. Your goals will be met, whatever they may be... Qualify for the Boston Marathon, Complete your first Sprint Triathlon, or Dominate An Obstacle Course. Through following a well conceived plan and following it each and everyday, your goals will be achieved.Focusing on Pose Method to correct running technique has helped many athletes overcome poor form.
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Owner, Head CoachCrossfit Intent Aug 2013 - Nov 2015537 N Cleveland Massillon RdHead Coach and MarketingChange people's lives, Period! -
Business ConsultantSuperior Health Club Apr 2013 - Aug 2013
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Owner/CoachCrossfit Akron Jun 2010 - Feb 2013CrossFit Akron turned out to be a bust. It was an incredible place to learn new skills and develop athletic potential until things didn't workout any longer. Each time you enter the door, you are exposed to a training philosophy used by the Navy SEALS along with professional athletes. Come learn more in our free 45 min intro session in which we...*Explain CrossFit and it's Benefits*Talk about how CrossFit Akron is going to affect the community ~Reaching our to local businesses with Corporate Wellness programs ~CrossFit Kids programming ages 3-teenagers ~Ohio Endurance our Race Team ~Youth Program for the underprivileged We provide...*The Latest and Greatest in Fitness *Spend countless hours researching how to better all clients*Strive to reach client's goals ~Weight loss ~Increased Performance ~Knowledgeable in Diet and Nutrition Analysis*Use Social Media to grow our client base ~Facebook ~Twitter ~Pinterest ~Tumblr -
TrainerLifestyles 2005 - 2010I got fantastic results of the clients that I worked with. We focused on nutrition, weight training, and overall wellness. I mainly focused on the individual client's need.
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Wellness Services, Fitness InstructorThe University Of Akron 2003 - 2004Performed fitness evaluations including body fat, flexibility, aerobic conditioning, Med Gem metabolic testing. Prescribed exercise routines to student members. Taught a variety of group exercises. -
Cross Country/Track And Field Assistant Head CoachEllet High School Aug 2001 - May 2003Coach mainly middle to long distance team, program workouts, lead team in warmup, drills, workouts, cooldown. Educate students on work ethic, nutrition, proper technique for running.
Brian Parana (The Sane Approach) Education Details
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Exercise Physiology -
Ellet High School
Frequently Asked Questions about Brian Parana (The Sane Approach)
What company does Brian Parana (The Sane Approach) work for?
Brian Parana (The Sane Approach) works for Wellable
What is Brian Parana (The Sane Approach)'s role at the current company?
Brian Parana (The Sane Approach)'s current role is I help entrepreneurs overcome poor health challenges through science-backed nutrition and lifestyle transformations helping them excel in both family and business💪.
What schools did Brian Parana (The Sane Approach) attend?
Brian Parana (The Sane Approach) attended The University Of Akron, Ellet High School.
Who are Brian Parana (The Sane Approach)'s colleagues?
Brian Parana (The Sane Approach)'s colleagues are Brianna Macdonald, Sean Atkinson, Gabriel Le Blanc, Melanie Skeffington, Mba, Julieta Lekas, Abbygail Gregoire, Kileigh Patrick.
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