I'm passionate about helping women break free from unwanted eating habits including binge eating, emotional eating, and overeating. As a weight-inclusive NBC-HWC wellness coach, intuitive eating counselor, and mind-body eating coach, I guide my clients toward lasting change and a healthy relationship with food and their bodies, without the pressures of diet culture.When I’m not coaching, you’ll find me outdoors—hiking, mountain biking, or fostering rescue dogs. I also serve on the board of a local animal sanctuary, advocating for animal welfare.Ready to transform your relationship with food and body? Let’s connect!