At Everbodi™, we break barriers and redefine the narrative around aging and body image. I’m Jane Cox, a fitness and nutrition coach with over 20 years of experience, committed to moving women into positions of power—physically and mentally—by pushing through the limitations of body image in the workplace. Through my VIP ‘next generation’ virtual health and fitness coaching, I nurture professional women over 30 to achieve their strongest, most confident selves.My JourneyI first walked into a gym at 15, and now, at 53, I’ve built a body stronger than ever, turning my “mum bod” into something I’m proud of. I’ve experienced the same challenges many women face—menopause, weight gain, back pain—and I’m here to show that with the right approach, these barriers can be overcome.What I OfferAs the founder of Everbodi™, I provide a tailored, all-inclusive health and fitness experience that focuses on empowering professional women over 30. My unique background allows me to craft fitness and nutrition programs that foster both inner strength and aesthetic transformation, helping clients step into their power with confidence, especially in professional spaces where body image can be a barrier.VIP Fitness Life Coaching: Exclusive ‘next generation’ coaching to fit into your busy professional life.Personal Training: Bespoke fitness plans that drive sustainable, real-world results.Nutrition Coaching: Menopause-specialist guidance for long-term health and vitality.Body Image Confidence: Breaking through self-doubt, allowing you to own your strength in and out of work.Exercise for Longevity: Stay vibrant and mobile, ensuring lifelong strength and injury prevention.Holistic Well-being: A comprehensive approach that integrates fitness, nutrition, and mental resilience.Why Everbodi™?Everbodi™ isn’t just about fitness—it’s a principle formulated for revolutionizing how women perceive their health and bodies, both personally and professionally. By empowering women to push through limitations, I’ve helped hundreds transform their lives, making fitness a core part of their daily practice, not just an afterthought.Let’s ConnectAre you a professional woman over 30 ready to transform your body and mindset? Let’s connect! My VIP Fitness Life coaching program is designed to fit seamlessly into your demanding schedule, giving you the flexibility and support needed to break through limitations and reach your full potential.Reach out here on LinkedIn or visit my website to start your transformation with the Everbodi™ principle today.
-
Head Fitness CoachEverbodi™United Kingdom
-
Head Fitness CoachEverbodi™ Dec 2023 - PresentUnited Kingdom
-
Brand AmbassadorEverbodi™ Sep 2023 - PresentUnited KingdomWelcome to Everbodi™ – the epitome of transformative health and fitness for women.At Everbodi™, we're not just about workouts; we're about building a lifestyle that celebrates the unique journey of every woman between the ages of 35 and 60. We understand that life isn’t linear, and neither is the path to wellness. Our mission is to dispel the myths surrounding mid-life health and fitness, replacing doubt with empowerment and inspiration.Our founder, a beacon of resilience and transformation, has cultivated a program that is as empathetic as it is effective. Having walked the path herself, overcoming personal and health challenges, she stands as an inspirational healer and fitness life coach. Her story resonates with women who have faced similar battles, emerging as a guiding light for those seeking a change.The Everbodi™ Original Health and Fitness Programs are not off-the-shelf solutions; they're tailored experiences that honor each woman’s individuality. By busting longstanding myths and showcasing what's truly possible, we help women reclaim their confidence and vitality. It's about looking in the mirror with pride, not just at 30, but at 50 and beyond.Our services go beyond the physical. We address the whole self, from the food you eat to the sleep you cherish, the stress you manage, and the goals you set. With the Everbodi™ approach, women learn to become role models, not only for their children but for themselves, by embodying health and happiness.The Everbodi™ mantra is simple yet profound: small, bite-sized changes lead to monumental transformations. With our unique '1% Better' program, we map out attainable milestones, ensuring each step is grounded in science and sustainability.So, join us at Everbodi™. Here, we're not just overcoming – we're becoming. Let's begin this journey together, and watch as you evolve into the healthiest, happiest version of you. Everbodi™ – where every body is a story of possibility.
-
Head CoachTeam Live Fitness Jan 2021 - PresentUnited KingdomTeam Live Fitness offers professionally delivered bespoke online short burst fitness sessions for employees who work from home. Qualified online personal coaches providing full body interval training and pilates using only body weight techniques ideal for ages between 18 to 68 recommended for beginners to intermediate levels. Our team will ensure that home workers will safely take part in movement and high impact energy mood boosting impactive group sessions scheduled to fit within the working day. Ideal for employee team building.Across UK the online fitness business has seen an explosion of growth over the last year. Market research has shown that nine out of 10 businesses struggle with absenteeism due to mental health issues and exercise is scientifically proven to reduce stress, motivation, creates energy and produces happy hormones (serotonin) to improve mood. TLF’ marketing strategy is to emphasise the quality and deliver-ability for online fitness targeted with the remote worker in mind. Employees who work from home, for instance, will find the sessions achievable and benefit physically and mentally. All sessions delivered by fully qualified insured coaches.
-
Online Team Fitness TrainerTeam Live Fitness Oct 2020 - Jan 2021United KingdomLooking to trial a series of online group personal training HiiT (high intensity interval training) fitness sessions with companies who want to improve their remote teams physical fitness, mental health and mind positive performance using Zoom or Teams software. If you are a team leader or know that your company teams will get ahead and gain a leading advantage with 15 mins of morning HiiT training then please get in touch. Signing up to this free study should not only help with fitness, positive mindset it will also be helping with team performance.Get involved developing a new corporate product.Free 15 mins personal training for an agreed period in exchange for reviews and recommendations.
-
Ai ConsultantSculptai Dec 2023 - Sep 2024United Kingdom
-
Online Personal TrainerPersonal Trainer Jan 2020 - Sep 2024Bournemouth, United KingdomGet fit at home with my online fitness coaching sessions. Over 40’s/50’s specialist men and women’s weight loss, fitness, mobility. -
Pt CoachM-Fit Pt Jan 2019 - Sep 2024Bournemouth, United KingdomWomen's fitness coach in Bournemouth. Boutique private gym.
-
Online Fitness CoachJane Cox Fitness Oct 2018 - Sep 2024United KingdomAs a professional trainer of 10+ years, my passion for body transformations was realised as I coached myself through a 5 stone weight loss and physical health problems to become fit and healthy in my 50's. My teaching style is a no jargon approach simple to understand and easy to remember. This is a sustainable coaching method kept interesting and fun - no mundane workouts here! This works especially for beginners to o help build consistency and guide you towards a healthier lifestyle that you can uptake at any age. I've been unfit and overweight myself so that inspires my clients proving that change IS entirely possible. Your success is my success. In Fitness.
-
Marketing ManagerSpectrum Energy Oct 2017 - Jan 2020Bournemouth, United KingdomManaging all marketing for the company and activities within the marketing department.Developing the marketing strategy for the company in line with company objectives.Co-ordinating marketing campaigns with sales activities.Overseeing the company’s marketing budget.Creation and publication of all marketing material in line with marketing plans.Planning and implementing promotional campaigns.Manage and improve lead generation campaigns, measuring results.Overall responsibility for brand management and corporate identityPreparing online and print marketing campaigns.Monitor and report on effectiveness of marketing communications.Creating a wide range of different marketing materials.Working closely with design agencies and assisting with new product launches.Maintain effective internal communications to ensure that all relevant company functions are kept informed of marketing objectives.Analysing potential strategic partner relationships for company marketing.
-
FounderApproved Family Friendly (Aff) Jul 2011 - Mar 2016Uk & EverywhereApproved Family Friendly is The Families’ Trustmark for providers in the UK and Europe. We receive nominations of quality accommodation, eateries, days out and activities where AFF visit and highlight using the schemes high standards that families demand when going out with the children.
-
Family Tourism ConsultantApproved Family Friendly (Aff) Jul 2014 - Feb 2016UkThe increasing expectation of families demanding better facilities and services when holidaying in the UK is on the rise. In association with The Families Trustmark scheme - Approved Family Friendly (AFF), I am now pleased to extend my research, specialism and expertise to work with businesses wanting to attract more families with children to their business.
-
School GovernorQueens Park Academy Jul 2012 - 2014
-
Founder Of The Uk'S Premier Social Network For Parents Playdates.Co.UkPlaydates May 2011 - 2013Ukwww.playdates.co.uk is a fun friendly local networking website for parents and carers of children in the UK.Free to sign up, for parents who want to connect within the social framework of your child's school, nursery, club or class.Schools and nursery's can find enormous benefits when registering. Using the unique functions on the site, they can save money and improve 'parent partnership'.Playdates.co.uk will be promoting socialising outside the web, increasing events and physical social activities both parent/carer and child can do together. Essentially, using the site to arrange playdates with your child’s friends parents/careers, or as a tool to promoting groups of parents meeting up locally via the playdate groups created on the site. There will be lots of info for us parents as well loads of things going on in local towns.
Jane Cox Education Details
Frequently Asked Questions about Jane Cox
What company does Jane Cox work for?
Jane Cox works for Everbodi™
What is Jane Cox's role at the current company?
Jane Cox's current role is Head Fitness Coach.
What schools did Jane Cox attend?
Jane Cox attended Bournemouth University.
Not the Jane Cox you were looking for?
-
4armstrongcraven.com, armstrongcraven.com, armstrongcraven.com, parkhousebell.com2 +442037XXXXXX
-
1principleconsulting.org.uk
-
1cornwall.gov.uk
Free Chrome Extension
Find emails, phones & company data instantly
Aero Online
Your AI prospecting assistant
Select data to include:
0 records × $0.02 per record
Download 750 million emails and 100 million phone numbers
Access emails and phone numbers of over 750 million business users. Instantly download verified profiles using 20+ filters, including location, job title, company, function, and industry.
Start your free trial