Jenny Pena, Nbc-Hwc, Hca-Rhc™, Dpp Lifestyle Coach, Cihc Email & Phone Number

New York, Ny, Us

I am a National Board Certified Health Coach providing support for clients pursuing weight loss, with a passion for helping clients transform their health and achieve sustainable, lasting results. With experience managing a caseload of approximately 200 clients, I provide personalized coaching that helps individuals manage weight, improve nutrition, and build healthier habits to prevent chronic conditions.My approach combines evidence-based strategies with a deep understanding of the unique challenges faced by my clients, particularly in the areas of weight management and lifestyle change. I work with each individual to create a tailored plan that fits their specific goals, preferences, and challenges.

I am Certified Health Coach and owner of Jen P. Coaching specializing in specializing in Diabetes prevention, I work closely with clients to help them manage their blood sugar, lower A1C, prevent diabetes, and achieve sustainable weight loss. By establishing a strong rapport, I effectively communicate, educate, and support clients in their health and wellness journey, ensuring they feel confident every step of the way. My coaching approach combines evidence-based strategies with a deep understanding of the unique challenges faced by my clients in the areas of sustainable lifestyle change. I work with each client to create a tailored plan that fits their specific goals, preferences, and challenges.Key responsibilities include:▸ Collaborating with clients to create personalized wellness plans that focus on short- and long-term health goals▸ Tracking and maintaining records of each client’s needs, goals, and progress to ensure continuous improvement▸ Offering 1:1 coaching and guidance on blood sugar balance, weight loss, nutrition, and lifestyle changes▸ Developing and facilitating workshops on topics such as wellness management, stress reduction, healthy eating, and cultivating long-lasting habits▸ Providing support and motivation, with all clients reporting significant progress in their health and wellness within 3 monthsSkills & Expertise:▸ Diabetes Prevention & Management▸ Blood Sugar Balance▸ Weight Loss Coaching▸ Nutrition Guidance & Macro Combination Education▸ Meal Planning & Portion Control▸ Stress Management & Mindfulness▸ Habit Formation & Behavior Change▸ Goal Setting & Accountability▸ Stress Management & Emotional Well-being▸ Exercise Coaching to Follow CDC GuidelinesIn addition to one-on-one coaching, I also offer:▸ Group Coaching Sessions▸ Workshops on Healthy Living▸ Corporate Wellness ProgramsIf you're ready to take the next step toward a healthier, more balanced life, Visit www.jennypena.com today to learn more!

Bachelor, Industrial Engineering

Master Of Business Administration - Mba

Integrative Nutrition Health Coach