Studio communications: craft engaging weekly newsletters for studio updates & class promotions. Performance Management: Developed written training guides on studio policies & platform how-tos.Website development: Planned, organized, and wrote website copy for Heartbeat2Go Online StudioSocial Media Marketing: Develop engaging social media reels & captions for Heartbeat2Go Instagram & TikTok.Wellness Guides & Workbooks: Produced Coaching Wellness Guides and collaborated with studio owner on creating a formal 12-Month Workbook & Journaling Guide for self development.Course Creation: wrote course content for Calm Mind Strong Body 21-Day Wellness Course which was available in-person or as a self-guided program.Online Studio Podcast: Hosted & produced The Heartbeat2Go Podcast, including creating, editing, and writing show notes.Instructor: Teach HIIT, Sculpt, Core, Stretch, and Barre classes to clients of all backgrounds & fitness levels.

Writer: Post articles on personal website & social media with over 10k Facebook followers. Writing has been featured on MindBodyGreen, Elephant Journal, and Mimosa Lotus.Personal Coach: Coach clients 1:1 on finding clarity and navigating change. Teacher: Facilitate workshops on the mind/body connection, developing self-awareness, and building confidence/trust.