With over ten years of experience in the fitness industry, I am passionate about sharing my knowledge and skills with others who aspire to improve their health, performance, and quality of life. As a Fitness Business Educator at SHAPE Training, I teach prospective fitness professionals how to create a greater impact, build more income, and have more independence.As an Adjunct Professor at Chatham University, I teach courses on strength and conditioning, exercise physiology, and exercise science certification preparation, inspiring the next generation of fitness professionals and researchers.My mission is to elevate the personal training profession and help as many people as possible achieve their fitness goals.
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Health & Fitness BloggerNational Academy Of Sports Medicine (Nasm) Feb 2020 - Sep 2022 -
Independently Contracted TrainerSelf Employed-Personal Trainer May 2015 - Jul 2015Bangkok Metropolitan Area, ThailandI was responsible for: - Delivering quality, individualized in-home strength and conditioning sessions to British and American expats and their families
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Customer RelationsGoodlife Health Clubs Jun 2014 - Oct 2014Shelley St.I was responsible for: - Providing high quality customer service to members - Opening and closing facility - Acting as point of sale for retail items -
Personal TrainerLa Fitness Oct 2012 - Aug 2013Bakery Square, Pgh, Pa•Provided functional strength training, cardiovascular and nutritional guidance with a wide variety of clients•Created individual nutrition, strength and conditioning programs•Generated personal training program sales on a consistent basis -
Personal TrainerUrban Active Fitness Aug 2011 - Oct 2012Bakery Square, Pgh, Pa•Provided functional strength training, cardiovascular and nutritional guidance with a wide variety of clients•Created individual nutrition, strength and conditioning programs•Generated personal training program sales on a consistent basis
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Research AssistantChildren'S Hospital Of Pittsburgh Sep 2009 - May 2011·Recruited and monitored participants for a web-based randomized controlled trial (Healthy Behaviors for Life), orient participants to web-site, answer participant questions regarding web site.·Developed community outreach, study, and grant materials, entered and maintained data. -
Rehabilitation AideCenters For Rehab Services May 2008 - May 2011·Provided support service to out- and in-patient orthopedic settings, transitional care unit, and medical units with diverse populations; observed initial evaluations and follow up treatments on a volunteer basis.·Scheduled patients, answered phones, typed, faxed and filed documents for physical therapists.·Assisted with lymphedema management, gave exercise instruction, cleaned and organized gym and office, transfered patients.
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Cardiopulmonary Rehab InternUpmc Jan 2010 - Apr 2010Upmc Presbyterian And Shadyside HospitalsAmbulated patients, monitored physiologic functionality and oxygen levels Educated patients on specific condition(s), risk factors for heart disease, proper exercise regimen -
Volunteer Research AssistantUniversity Of Pittsburgh Jan 2009 - Apr 2009Assisted with data entry, dietary analysis and feedback, assembled behavioral intervention materials, recorded participant weights, distributed Slimfast, observed and assisted with behavioral intervention, provided exercise instruction, interacted with participants regarding study goals -
Youth LeaderGlenshaw Presbyterian Church Sep 2007 - Apr 2008Led discussions, mentored senior high school age youth Participated in mission activities including work with Youthworks
Sam Arnold, Ms, Cscs Education Details
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Performance Enhancement & Injury Prevention/Sport Psychology -
Health And Physical Activity; Exercise Science -
Italian Language And Literature -
Ohio UniversityExercise Physiology
Frequently Asked Questions about Sam Arnold, Ms, Cscs
What is Sam Arnold, Ms, Cscs's role at the current company?
Sam Arnold, Ms, Cscs's current role is Fitness Business Coach @ SHAPE Training | Ex Sci Professor @ Chatham University.
What schools did Sam Arnold, Ms, Cscs attend?
Sam Arnold, Ms, Cscs attended California University Of Pennsylvania, University Of Pittsburgh, Temple University, Ohio University.
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