Sarah Ortlund Email and Phone Number
I have worked in the health and fitness industry for the last 23 years. I have passion for helping people find health, life, safety and an excitement to reach their goals. I operate as a personal trainer, health coach, sports nutritionist, and corporate health leader in my own facility in Flagstaff Az. I also own and teach at Flagstaff Krav Maga self defense school. If you are looking for a facility to train in, come see us. 1802 w KRISTY ln. suite 200. If you need a motivator and instructor to come to your business or event, I can do that too! About my business: I am currently a personally trainer with 23 years experience. I am certified personal trainer, health coach, strength training coach, sports nutrition, 2nd Degree Black Belt instructor in Krav Maga, and Tae Kwan Do Black belt.I study the metabolism and how to rebuild it! I am an expert at what it takes to lose weight and maintain that loss for life. If you are willing to stop looking for the quick fix and instead work towards the lasting fix, I can help. I take many women and men to their absolute best; from bodybuilding, bikini shows, to weddings, and what ever your goals are, I can get your body ready. Booties don't build themselves. I focus on each person as a whole, their mentality, their bodies, their life. I have many clients that she has helped along their rehabilitation process with excellent results. How can she help you to be your best? Come find out. I am also passionate about self defense. I am an advanced Krav Maga instructor that wants to help you to be safe.Connect with me: www.buildyourownbody.comEmail me: buildyourownbody@yahoo.com
Breakthrough Behavioral Health
View- Website:
- btbehavioral.com
- Employees:
- 20
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CounselorBreakthrough Behavioral Health Dec 2023 - PresentTempe, Arizona, United States
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Owner And CreatorBuild Your Own Body Mar 2007 - PresentMesa, Arizona, United StatesI have built this business from the ground up. I own and operate the business as well as being head coach, rehabilitation specialist, sports nutritionist, and trainer.
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Owner And Head Fitness InstructorYour Best Life Team Dec 2017 - PresentFlagstaff, Arizona, United StatesI work with groups and individuals to find the answers to their health and self defense needs. I have trained First responders, judges, moms groups, and retail businesses to find the answers to their physical fitness, nutrition and self defense needs. How can we help you?
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Owner And CreatorFiercely Female Dec 2012 - PresentFlagstaff, Arizona, United StatesMy goal is to empower women to be their best selves! Combining fitness, self defense and mental and emotional techniques, women find their best version of themselves and the assertiveness to stand up for themselves and their loved ones.
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Owner And Head Instructor At Flagstaff Krav MagaFlagstaff Krav Maga 2011 - PresentFlagstaff, Arizona AreaKrav Maga is rated the #1 self defense system in the world because it's easy to learn, anyone can do it, and it is easy to remember under stress. My goal is to get it to the people who need it! I teach everyone including coed classes, women's only, kids classes, as well as seminars for businesses and groups.
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Owner, Business Health And Safety ConsultantBuild Your Own Body 2006 - PresentFlagstaff, Arizona AreaCompanies large and small have needs to enhance health and safety training for their employees. I have worked with large companies such as Purina down to the mom and pops store around the corner. I provide health, fitness, and self defense training that fits your companies and employees needs. If it doesn't fit, they won't do it. let me figure it out for you and provide the answer!
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ProfessorNorthern Arizona University Aug 2013 - Dec 2020Flagstaff, ArizonaI designed the original strength training program design curriculum for the Wellness students at Northern Arizona University. I was the teacher for four years before moving back to full time at my other companies.
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Pearsonal Training DirectorThe Firm Health Club 2000 - 2007Flagstaff, Arizona AreaI was hired to restructure the personal training department at the FIRM health club. I doubled their income from the previous year in the first 4 months. My job was to manage the trainers, organize and train them. I also manged the marketing. I moved on to start my own business.
Sarah Ortlund Skills
Sarah Ortlund Education Details
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Counseling Psychology -
Northern Arizona UniversityNutrition, Exercise Science, Education, English
Frequently Asked Questions about Sarah Ortlund
What company does Sarah Ortlund work for?
Sarah Ortlund works for Breakthrough Behavioral Health
What is Sarah Ortlund's role at the current company?
Sarah Ortlund's current role is Owner and Head Instructor at Build Your Own Body | Certified Personal Trainer | Self-Defense Instructor | Speaker | Clinical Mental Health Counselor.
What schools did Sarah Ortlund attend?
Sarah Ortlund attended Grand Canyon University, Northern Arizona University.
What skills is Sarah Ortlund known for?
Sarah Ortlund has skills like Leadership, Fitness Training, Public Speaking, Sports Nutrition, Self Defense, Weight Loss Coaching, Prevention, Fitness, Athletics, Healthy Lifestyle, Weight, Lifestyle Coaching.
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