Colette Sinclair, Ph.D. Email & Phone Number

Integrated Mental Wellness focuses on the significance of the mind-body-spirit connection. Dr. Colette Sinclair takes a Holistic approach to mental health. As an integrated medical mental health clinician, Colette specializes in working with clients with a variety of health issues, including treatment resistant depression and anxiety, traumatic wounding, and matters related to female empowerment. Formally studying orthomolecular medicine and psychonutrition, Colette has dedicated her private practice to integrating nutritional support to optimize mood and brain function and incorporating strategies for regulating the nervous system. Her strategies are corrective, rather than about managing symptoms. She empowers her clients through self-understanding; teaching them about their unique traits, examining how one’s collective experiences influence one’s current decisions, correcting limiting beliefs and thinking patterns, and creating understanding in how emotional state and level of consciousness influence one 's current circumstances.Colette takes great joy in helping others grow, achieve their goals, and move into empowerment. She is the author of Emotional Posture, a cognitive approach to managing emotions.