After discovering Yoga in 2018 I travelled to Sri Lanka where I completed a 200 hour Power (and Forrest inspired) Yoga Teacher Training and Transformation Program. Due to Covid 19 Lockdown on my return, I started delivering Online Yoga classes to students ranging from 'Absolute Beginners' and ’Intermediate Level Yogis' to Football teams and sporting individuals. As soon as restrictions were lifted I added 'In-Person' 1:1 and group sessions to the mix. I was into sports in a big way, mainly playing (and watching) football to a high level and had a regular weight training and fitness regime. However, once Yoga came into my life I promptly swapped my football boots and grunting for a Yoga mat and Ujjayi Breath. My style is varied and adaptable and comprises mainly of Vinyasa Flow, although, I also teach (and enjoy) Yin Yoga and offer a number of other options which, can be tailored according to the needs of the class and individuals. As I continue to cultivate my own Yoga practice and understanding, I love to share my journey with others who, on occasion have joined a few 'Yoga Treats' (small events) organised at my home and other locations, I plan to do more of these and scale upwards to retreats etc. As I continue to cultivate my own Yoga practice and understanding, I love to share my journey with others, who on occasion have joined a few 'Yoga Treats' - small events organised at my home. I hope to do more of these and scale upwards to retreats etc. I have seen firsthand (and am a living example) of how Yoga can change lives. I am moved every time I witness the awe on the face of beginners once the release of 'happy hormones' finds its way into them for the first time, as much as when experienced yogis find that same chemical fix. My aim is to help people enjoy connecting to themselves and others as they make their journey to being the change they want to see.

24 x 7 systems management for Private Banking & IWM – EMEAResponsible for a range of roles covering both technology and business landscapes. Roles included but not limited to; IT Governance, Regulatory and Oversight matters. Vast knowledge and experience led to being the primary contributor in a multitude of areas, especially on non-standard matters. Possessing the requisite abilities ensured an efficient, effective and compliant business platform was functioning and sustainable.Roles and responsibilities include, but not limited to:24 x 7 Management of PB EMEA Infrastructure.First Point of contact / First Line of defence for PB & WM. Identity Management, Access Management and Data Protection Officer.Stakeholder management in a cross border environment, responsible for reviews and controls.Information Security Administrator.Partnering Risk and Audit on evaluation and management of actions.Process Management and Improvement (includes workflows, polices and procedures).Incident Management, Escalation Management and Service Delivery.Project Management (Integration, Market Data cost reduction, setup of PB Regional Branches).Lead support member for Release and Change Management (including CAB steering committee).Transition Management - Staff Integration, Outsourcing etc.Disaster Recovery & Business Continuity Management.Interim Team Lead for Globus Support and Development teams.Quality Assurance and Testing.Stakeholder Management.Project Delivery.Mentoring and Coaching of staff, university graduates, interns and placement students.

First and Second Line Support for Front, Middle and Back Office and Trading desk..

Team Leader for 1st/2nd Line Support Analysts, supporting Tradefloor, RM's and Operations