Conor Daly Email and Phone Number
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Experienced Irish Strength And Conditioning Coach working in the sports industry. Skilled in Athlete Development, Strength Coaching, Speed & Agility, and Olympic Lifting. Strong communicator and professional coach with a Masters of Science (M.Sc.) focused in Strength and Conditioning from Edith Cowan University.
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Head Strength And Conditioning CoachMilwaukee Bucks Inc. Sep 2024 - Present -
Senior Strength And Conditioning CoachMilwaukee Bucks Inc. Nov 2023 - Sep 2024
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Strength And Conditioning Coach (Lead Strength/Power)Essendon Football Club Nov 2021 - Nov 2023Melbourne, Victoria, Australia -
Lead Strength And Conditioning CoachManly Warringah Sea Eagles May 2017 - Oct 2021Sydney, New South Wales, Australia
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Elite Pathways Strength And Conditioning CoachMelbourne Rebels Feb 2015 - Sep 2017Melbourne Area, AustraliaOverseeing the Strength and Conditioning of all Melbourne Rebels underage sides, as well as leading S&C for the Rebels Emerging Player Program (Academy). Main responsibilities include planning and periodising for gym based resistance training sessions and field based conditioning sessions, along with skill development in the involved players. I also lead these players on best recovery and nutrition practises, offering advice and plans where pertinent. The goals of all of these programs is the long term development of future Melbourne Rebels and increasing the quality of Victorian rugby as a whole. -
Strength And Conditioning CoachMelbourne Rising Jul 2015 - Oct 2015
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Head Of Strength And ConditioningGlenstal Abbey Oct 2014 - Feb 2015Glenstal Abbey
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Strength And Conditioning CoachOld Crescent R.F.C. Jul 2014 - Feb 2015
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U17 Jgc Head Strength And Conditioning Coach (Voluntary)Melbourne Rebels Oct 2013 - Apr 2014Worked as Head S&C coach, planning a periodised training program to give the players the strength and fitness foundations on which to build a successful National campaign. A lot of my work involved implementing conditioning drills to improve player aerobic, ATP and Glycolytic thresholds, over-seeing gym based strength sessions and testing, as well as conducting wrestling, circuit and corework sessions. I also acted as a guide to the players on recovery following training and on the optimum nutrition requirements of top level athletes. The players were receptive to all of this, and it played a part in helping us to reach the inaugural JGC u17 National final, where we came up just short, achieving an overall ranking of 2nd in Australia out of the 24 participants. This was a great step forward for Victorian rugby.
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Certified Personal TrainerFit N Fast Aug 2012 - Apr 2014Melbourne Area, AustraliaWorking with clients on a one-on-one basis and in groups, guiding people through a range of goals including weight loss, strength training, muscle hypertrophy and improving fitness. I use a range of practises in my training, often utilising skills I obtained while completing my Kettlebell, Bulgarian Bag, Olympic Weightlifting and Boxing certificates.
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Head Strength And Conditioning Coach (Voluntary)Victoria State Rugby U-16S Aug 2013 - Oct 2013Worked as an S&C coach, planning and implementing conditioning drills to improve player ATP and Glycolytic thresholds, as well as conducting wrestling, circuit and corework sessions. Guide the players on recovery following training and on optimum nutrition.
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Assistant Strength And Conditioning Coach (Voluntary)Victoria State Rugby U-18S May 2013 - Jul 2013Taking the u-18 for conditioning and wrestling work, supervising team recovery sessions and guiding team nutrition.
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Strength And Conditioning Coach (Voluntary)Rebel Rugby Feb 2013 - Apr 2013Working as an S&C coach, planning and implementing conditioning drills to improve player fitness, as well as introducing players to Strength exercises and gym work.
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Personal TrainerHabit Health And Fitness Jan 2012 - Jul 2012Took on clients from all walks of life, with numerous varying goals, and all were extremely happy with the trainings, advice and nutritional plans given to them. Also take took H.I.I.T. Circuits regularly, receiving very positive feedback.
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Assisted Strength And Conditioning Coach (Voluntary)New Zealand Rugby Sevens Jan 2012 - Apr 2012AucklandWorked voluntarily under head Strength and Conditioning coach Blair Mills with the Auckland based 7's players. When necessary, implemented gym based strength and plyometric sessions, and led the players in off feet conditioning work.
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TeacherIrish Department Of Education Sep 2010 - Jun 2011
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Co-Op StudentDefence Forces Feb 2007 - Sep 2007Responsibilities included:I worked as a personal trainer and gym instructor in the Irish Army Defence headquarters.Lecturing class groups on a number of subjects including nutrition, health and anatomy.Leading circuit and training classes for groups of up to 15 soldiers.Creating and supervising strength & conditioning programs for soldiers.Performing lifeguard duties in the camp pool.Providing administrative support to the leisure centre by using skills acquired with my ECDL qualification.I completed my Physical Training Instructor (PTI) course
Conor Daly Skills
Conor Daly Education Details
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Edith Cowan UniversityStrength And Conditioning -
University Of LimerickExercise Science
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2007 National Irish Army Training Centre
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2009-2010 Mary Immaculate CollegePrimary Education; Educational Psychology, Developmental Psychology, Sociology; Religion
Frequently Asked Questions about Conor Daly
What company does Conor Daly work for?
Conor Daly works for Milwaukee Bucks Inc.
What is Conor Daly's role at the current company?
Conor Daly's current role is Head Strength and Conditioning Coach at Milwaukee Bucks.
What is Conor Daly's email address?
Conor Daly's email address is co****@****o.co.uk
What is Conor Daly's direct phone number?
Conor Daly's direct phone number is +614501*****
What schools did Conor Daly attend?
Conor Daly attended Edith Cowan University, University Of Limerick, 2007 National Irish Army Training Centre, 2009-2010 Mary Immaculate College.
What skills is Conor Daly known for?
Conor Daly has skills like Strength Training, Strength And Conditioning, Athletics, Nutrition, Weight Training, Kettlebells, Fitness, Personal Training, Sports Nutrition, Exercise Physiology, Coaching, Boot Camp.
Who are Conor Daly's colleagues?
Conor Daly's colleagues are Manuel Josue Valenzuela, David St. Pierre, Michael Sergo, Kim Polan, Caroline Ross, G Wang, Darrell Robinson.
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