Conor O'Shea Email & Phone Number
Who is Conor O'Shea? Overview
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Conor O'Shea is listed as Owner and Founder of Conor O' Shea Fitness at Online Mobility and Rehab Coach, based in Limerick, County Limerick, Ireland. AeroLeads shows a matched LinkedIn profile for Conor O'Shea.
Conor O'Shea previously worked as Owner & Founder of Conor O' Shea Fitness at Online Mobility And Rehab Coach and Yoga Teacher at Hari Om Khon Kaen Yoga Shala. Conor O'Shea holds Sport And Exercise Science from Edinburgh Napier University.
About Conor O'Shea
Hi, I’m Conor. I’ve helped 100s of clients over 30, rebuild their broken bodies since 2011. After fixing my own injuries, I knew this was the path I wanted to take with helping other clients over 30. I spent most of my 20s struggling with chronic pain that affected me so badly at times I considered leaving the fitness industry because I was worried I couldn’t do my job anymore. I used to be anxious and feel alone until I eventually decided to bite the bullet and ask for help.I left Ireland in 2013 and sought out the best coaches in the world. I learned from the yogis in Mysore and the best calisthenics, mobility and flexibility coaches who were super fit in their 50s and 60s. I began to understand why my body was riddled with injuries and how to rebuild myself from the ground up. This was the best decision I have ever made. Now in my 30s I feel a decade younger and am excited about what the future holds with movement. It is perfectly normal that you might feel the same way about your problems, but I can assure you, with proper training and an individualised approach, we can get you back on track and out of pain.I want to help more people through online coaching and make a dent in the chronic pain epidemic. I also want to help you restore your quality of movement and life.I published my first book "Strong For Life" in March of 2023 sharing my insights from 12 years of coaching in an easy to digest read. I also run the Strong For Life podcast where I share stories from leaders in fitness and nutrition
Conor O'Shea's current company
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Conor O'Shea work experience
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Owner & Founder Of Conor O' Shea Fitness
CurrentYoga Teacher
Teaching hatha yoga classes
Personal Trainer
Conor O'Shea education
Frequently asked questions about Conor O'Shea
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What company does Conor O'Shea work for?
Conor O'Shea works for Online Mobility and Rehab Coach.
What is Conor O'Shea's role at Online Mobility and Rehab Coach?
Conor O'Shea is listed as Owner and Founder of Conor O' Shea Fitness at Online Mobility and Rehab Coach.
Where is Conor O'Shea based?
Conor O'Shea is based in Limerick, County Limerick, Ireland while working with Online Mobility and Rehab Coach.
What companies has Conor O'Shea worked for?
Conor O'Shea has worked for Online Mobility And Rehab Coach, Hari Om Khon Kaen Yoga Shala, and The Lakeside Hotel & Leisure Centre.
How can I contact Conor O'Shea?
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What schools did Conor O'Shea attend?
Conor O'Shea holds Sport And Exercise Science from Edinburgh Napier University.
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