I guide people to heal their relationship with food and finally feel at peace with their body. 📩 Send me a message if you’re interested in learning more about how we can work together. Many high achieving and ambitious individuals experience a constant struggle between their professional performance and their mental & physical health. The internal and external pressure upon them can often create a misalignment between the desire to care for their health and wellbeing, and the actions they actually exhibit. Combined with conflicting information from the diet and fitness industry, there's no wonder most people feel overwhelmed and helpless when attempts to change habits repeatedly fail.Social pressure, food thoughts and body image struggles hold so many back from enjoying a joyful, present and balanced life. We all deserve to feel confident and free in our bodies, and our relationship with food should not hold us back from this. I’ve been there, and I specialise in helping you to design a lifestyle that will work best for you.Each individual is unique and we must first understand your specific, deep goals. Then we can figure out the best way to get you there (and most importantly, stay there)Here is where I fit in:My role as a coach is to help you get from A to B.To get you from today, to the outcomes that you need to experience for you to have a fulfilling life (starting with your health).My knowledge and skill as a coach is the catalyst that will help make this process efficient and enjoyable. I’m a certified Personal Trainer, Yoga Teacher and I'm currently a Student of Coaching with Well College and the International Coaching Federation. Here I am studying a L5 Diploma in Coaching for Lifestyle and Wellbeing, and the Associate Certified Coach (ACC) Credential.My coaching programs pull from several schools of thought and practice including life coaching, physical wellbeing habit design, emotional processing, and meditation & mindfulness. I am committed to ongoing development and study, to best serve my clients and community.
-
Food And Body Image CoachCooki CoachingYork, Gb
-
Food & Body Image CoachCooki Coaching Sep 2021 - PresentWorldwide & OnlineWorking in the fitness industry I saw how much of a problem Binge Eating is, and how little it is spoken about in the space. I lived in the cycle of Binge Eating and restriction, harsh diets and over-exercising, for I understand how hard it is. The deep ability to relate to my clients means I'm able to offer support from a place of ultimate understanding.I focus on facilitating clients self mastery, and empower them to to design a lifestyle that aligns with who they truly are. I'm currently studying my L5 Diploma in Coaching for Lifestyle and Wellbeing, and on completion will be joining the International Coaching Federation.
-
Personal Trainer / Yoga TeacherCooki - Binge Eating Recovery Jul 2019 - PresentWorldwide
-
Customer Experience ManagerUp Learn Oct 2021 - Present -
Customer Experience ExecutiveUp Learn Sep 2020 - Dec 2021York, England, United Kingdom -
Junior Data AnalystAudit Parnership Sep 2018 - May 2019Tockwith, North Yorkshire, United Kingdom
-
DjSelf-Employed Audio Producer And Dj 2016 - Jun 2018ManchesterPart-time at Mint Lounge, NQ Manchester and Vodka Revolution Fallowfield, and have played at various ski resorts in the French Alps and Andorra.
-
Hr ExecutiveAudit Partnership Jul 2016 - Sep 2016Tockwith, York -
BaristaStarbucks Sep 2015 - Jun 2016Manchester, United Kingdom -
Business Develeopment And MarketingAudit Partnership Jul 2015 - Sep 2015 -
WaitressProvenance Inns Ltd Oct 2011 - Jun 2015Marton Cum Grafton, York -
Ski InstructorEvergreen Outdoor Center Nov 2014 - Apr 2015Hakuba, Japan
Emma Cook Education Details
-
Economics -
Tadcaster Grammar School
Frequently Asked Questions about Emma Cook
What company does Emma Cook work for?
Emma Cook works for Cooki Coaching
What is Emma Cook's role at the current company?
Emma Cook's current role is Food and Body Image Coach.
What schools did Emma Cook attend?
Emma Cook attended The University Of Manchester, Tadcaster Grammar School.
Who are Emma Cook's colleagues?
Emma Cook's colleagues are Tamanna Jithesh, Dominic Harte, Marcos Nery, Raiyan Haq, Ulysses Cortez, Tom Mogford, Renan Rheinboldt.
Not the Emma Cook you were looking for?
-
2eu.effem.com, ellaskitchen.co.uk
-
1tcsjohnhuxley.com
1 +44 20 XXXXXXXXX
Free Chrome Extension
Find emails, phones & company data instantly
Aero Online
Your AI prospecting assistant
Select data to include:
0 records × $0.02 per record
Download 750 million emails and 100 million phone numbers
Access emails and phone numbers of over 750 million business users. Instantly download verified profiles using 20+ filters, including location, job title, company, function, and industry.
Start your free trial