I am currently teaching/sharing mindfulness practices through life coaching one to one sessions, various mindfulness courses, running several groups and workshops to organisations. I'm constantly changing and evolving my offering to share mindfulness with the world. I'm very passionate about mindfulness and the amazing gift of joy and happiness it can give from us being more present. I've done a variety of IT related jobs in the past, ranging from IT support technician (hardware/software) to web design, to database work and computer programming; I feel like I've lived two lives - this is my former life, my new life is all about being, although I've still got a slightly geeky side ;-)My writing ranges from fantasy novels to poetry; the creative expression accompanies my journey through life and sows seeds of positive ideas and change. My writing has also evolved into stories about mindfulness and a self-help book on the subject.