Cristina Poon work email
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Cristina Poon personal email
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Canadian powerhouse whose unique fitness & psychological methodology is taking Australia by storm through 1-on-1, zoom training and group training.Founder and facilitator for A Proper Self Care Event creating hybrid events and business wellness workshop solutions.
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Event Organizer And FacilitatorA Proper Self Care Event Dec 2021 - Sep 2024In my previous role as the creator and facilitator of three-hour mini retreats in Sydney, I merged advanced recovery techniques with mental health concepts to create a transformative experience for participants. I designed and hosted these retreats, incorporating trigger point therapy, compression therapy, infrared sauna, and hot-cold therapy through ice baths and hot spas. The goal was to break down physical and mental barriers, allowing participants to access deeper parts of themselves. Each session culminated in guided discussions on self-care habits, breaking limiting beliefs, and fostering real, lasting change from within.
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Certified Personal TrainerGet A Grip Fitness 2015 - Sep 2024
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Brand Marketing AssistantCindy Renee Mathieu, Sodalicious Clothing & Bulletproof May 2012 - May 2013Toronto, Canada AreaResponsible for the brand development and marketing of these lines, plan and execute various large upscale events, as well as develop business plans within the company.
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Marketing InternArt For Aids International Sep 2010 - Jan 2012London, Canada AreaDealt with the organization of old and new material, handled payments, as well as worked on the social networking aspect of the company. -
Stage ManagerCaisa Fashion Show Sep 2010 - Apr 2011London, Canada AreaResponsible for finding the appropriate economically-efficient props for the stage for various scenes, found sponsors interested in our cause, and was in charge of prop, model, dancer and mic cues backstage on the day of the show.
Cristina Poon Skills
Cristina Poon Education Details
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Media, Information & Technoculture And Psychology
Frequently Asked Questions about Cristina Poon
What is Cristina Poon's role at the current company?
Cristina Poon's current role is Helping Companies Build Healthier, More Productive Teams with Tailored Fitness Solutions for the Workplace without Complicated Onboarding or Setup.
What is Cristina Poon's email address?
Cristina Poon's email address is cr****@****ail.com
What schools did Cristina Poon attend?
Cristina Poon attended Western University.
What are some of Cristina Poon's interests?
Cristina Poon has interest in Arts And Culture.
What skills is Cristina Poon known for?
Cristina Poon has skills like Social Networking, Event Planning, Marketing, Time Management, Public Relations, Brand Development, Customer Service, Social Media, Communicates Effectively, Team Player, Microsoft Office, Easily Adaptable.
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