Crystal Baran Email and Phone Number
Crystal Baran work email
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Crystal Baran personal email
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My focus is on you, your wellness, your journey, and helping you manage stress while achieving meaningful personal growth. Together, we'll explore how you can embrace your authentic self, align your life with your core values, and redefine success on your terms. Through a holistic coaching approach, I’ll support you in overcoming challenges, fostering self-acceptance, and creating a balanced, purposeful life. You deserve to thrive, and I’m here to guide you every step of the way. Over time, we lose pieces of ourselves, simply because we are moving through life with a blind sense of security. I help you take a step back and regain your soul, who you are at the core.
Crystal Baran
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Integrative Life CoachCrystal Baran Feb 2020 - PresentMontreal, Quebec, Canada -
Co-OwnerThrive&Glow Oct 2021 - Jun 2022If you are looking to get fit and get healthy, or maybe level up to your next best version of you...then you've come to the right place! Thrive & Glow is a virtual fitness, wellness & lifestyle studio, offering a super fun way for you to get fit and healthy within a supportive community of health seekers.5 classes/ week - combination of livestream and pre-recorded classesPilates, HIIT, yoga, stretch, bodyweight fitness, barre, zumba...High quality, certified instructors from all over the worldThrive Live @ 5 - Livestream chats (podcast style) with experts in the field of health, nutrition, mindset, optimal living...to help you level upPrivate Facebook community where a supportive community lives and the conversations happenMonthly or yearly memberships
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Executive Assistant Office ManagerMartin Desjardins Immobilier Sep 2018 - Sep 2019
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Specialist, Change Management & ProcessBmo Financial Group Jul 2013 - Aug 2018Eastern/Atlantic CanadaOverview:Manages and coordinates the completion of operational activities, associated with all new branch openings, relocations and renovations in Canada. Identifies, recommends, and assists in the implementation of process improvements associated with the new branch opening/relocation and renovation processes.Manages and assists with assigned projects, as they relate to change management process.Change Management• Complete all assigned operational activities on behalf of the Branch Manager, in the relocation, renovation, consolidation and new branch opening process, ensuring that respective CPNs are up-to-date.• Resolve all issues raised and escalated through the change management process.• Work closely with key partners in Canada and the US to ensure consistency of change management processes north/south.• Provide best practices, insights and additional tools and resources in regards to managing change and working within a new branch design/layout with the various branch teams in advance of their change.• Provide onsite change management support to branch teams in form of open forum discussions, training sessions, choreography sessions etc.• Provide strong post implementation support to branch to ensure change management concepts are sustained.Process Improvements:• Recommend and assist in the implementation of approved changes/best practices to processes and tools related to the new branch opening/relocation and renovation processes.• Recommend and assist in the implementation of approved changes/best practices to processes and tools related to the Change Management Process • To update CPNs to be an easy to use/understand document for anyone that reviews it. • Create standardized templates for various change management task (emails, meeting verbiage, etc)• Be the center of expertise for Centralized Cash process, CHIP terminal, etc for all assigned New, Relocations and Renovation projects. -
Financial Services ManagerBmo Financial Group Mar 2012 - Aug 2013333 Cure Labelle, Laval Qc- Key responsibilities include proactive development and aquisition of new clientele. - Prospecting new clientele via partnerships with local businesses to increase visibility in the local market- Assist, advise and meet the needs of personal customers in order to achieve their lending, investment and personal banking goals. -
Assistant Branch ManagerBmo Jan 2006 - Mar 2012Manager Customer Service-Complaint resolution and client satisfaction -Hiring and training of new Customer Service Representatives; interviews, human resources processes.-Coaching and training of team to instil the vision and company brand-Manage sales and service floor to ensure maximum customer service-Branch Compliance Office (Branch Operations)-Integrating company strategy into branch practices in a consistent manner -
Retail Store ManagerYm Inc. 2000 - 2003
Crystal Baran Skills
Crystal Baran Education Details
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Health And Wellness, General -
ZumbaFitness -
Business Administration And Management, General -
PmiProject Management -
Lcchs -
Business Administration And Management, General
Frequently Asked Questions about Crystal Baran
What company does Crystal Baran work for?
Crystal Baran works for Crystal Baran
What is Crystal Baran's role at the current company?
Crystal Baran's current role is Integrative Life Coach | Wellness & Stress Management Expert | Guiding Personal Growth, Self-Acceptance, and Success Redefined.
What is Crystal Baran's email address?
Crystal Baran's email address is cr****@****bmo.com
What schools did Crystal Baran attend?
Crystal Baran attended Institute For Integrative Nutrition, Zumba, Athabasca University, Pmi, Lcchs, Concordia University.
What are some of Crystal Baran's interests?
Crystal Baran has interest in Children, Business Development, Marketing, Poverty Alleviation, Human Resources, Recruiting, Talent Management.
What skills is Crystal Baran known for?
Crystal Baran has skills like Wealth Management, Credit, Banking, Mutual Funds, Mortgage Lending, Consumer Lending, Commercial Banking, Credit Analysis, Investments, Retail Banking, Financial Analysis, Customer Service.
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Crystal Baran
Portland, Or
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