Crystal Powers Email & Phone Number

Carmel Valley

I instruct multiple formats: Tabata Drills, Bootcamp, Step, Sculpt, Hi-Low, Bosu, Stability ball, Keiser M3 cycle, MyRide Cycle classes, Yoga, Barre, Les Mills GRIT

4/2009 ­ present Sold Nutrition, Fitness Clothing and Equipment, and Fitness Training to athletes and weekend warriors. Hunter mentality outside sales in the San Diego and Orange County territories.

Working with Exercise is Medicine (EIM) and multiple Doctors with a referral program for Clinical exercise and preventative healthcare.

Mission Valley, Solana Beach, Carmel Mountain Ranch, Encinitas

Boot Camp, Indoor Cycling, BOSU, Step, Muscle Max, Aqua, Vinyasa Flow Yoga, Pump, and More.Frog's FitnessSeptember 2014 – December 2014 (4 months)|EncinitasThe interim Program Director for Group Fitness So That include Mind Body, Cardio, Strength Training and all Specialty formats. Implementation and successful launch of 6 Les Mills Programs. Host for the November 2014 Les Mills GRIT certification program for Small Group Personal Training. I manage 70 classes per week with a team of 35 certified Instructors. I currently Teach all Formats: HIIT, Step, Body Pump, GRIT, Tabata, Cardio-Muscle, Cycling, Yoga, Barre, Bosu and Power Sculpt.

3974 Dove Street, San Diego, Ca. 92103

We serve diverse markets including residential, corporate, schools & colleges, senior living, medical, government & municipalities, hospitality, multi-residential, golf & country clubs and gyms & fitness centers. http://viewer.zmags.com/publication/692d1122#/692d1122/11The revolution in reactive training. Experience 3D training first hand. We are a San Diego based company.

San Diego

Responsible for the development, administration and delivery of exercise and wellness programs at the TW YMCA. Managed a $1,000,000 dollar budget for personal training & group fitness for this non-profit. Launched Kesier M3 cycle program that had a 45% retention rate of our entire membership base. Launched Body Pump with both the Toby Wells and Mission Valley location, as well as negotiating the 3 month free trial of the Downtown Y. As the regional director for 4 Y locations, we offererd 425 group exercise classes a week. Increased the PT revenue from $40k a year to $120k in 2 years. Worked closely with ACE to get all fitness SD association education approved at semi annual FitnessPalooza conference. Negotiated with ACE to get all PT staff certified for NCCA standards. Worked closely with SD corp office and association Directors on 4 separate committees to bring us up to National standards and move the Y into a competitive industry workplace. Completed the $400,000 Precor Cardio renovation of the Toby Wells Fitness Center. Fundraising include several successful bike-a-thon's with over an average of 300 participants and $35,000. I mentored my team, educated staff throughout SD, and created a member experience that changed lives. My credentials include ACE, Yoga, Body Pum, Bosu, Core-Tex and those listed under my bio.

Manager of Group Exercise, Personal Training, Front Desk and Child Care Purchased new strength and cardio equipment for the renovation of a 3,000 sq ft fitness center. Responsible for the fundraising which financed the $120,000 renovation. Develop and implement marketing strategies for increased revenue of personal training and group exercise programs. Increased the JCC personal training staff with experienced college degreed trainers in the fitness field and monthly revenue increased 92%. Implemented new Fee based specialty classes such as Pilates Group Reformer, Beginner Triathlon Training Camps and Coached Indoor Cycling. Implemented a wellness department with team of Holistic Healthcare Practitioners complete with massage therapy. These new programs increased total revenue 96%. Responsible for a half a million dollar budget. Interview, hire, train and motivate a staff of 65 employees. All administrative duties: payroll, HR, marketing, development, fundraisers, staff development, community networking and volunteering, weekly and monthly staff meetings Instructing 5 - 8 group exercise classes (all formats) a week and personal training my clients 10 - 15 hours per week

Nutrition Educator for the CNMI nursing program. 6 month contract. Health & Wellness lectures: Weight Management, Cardiovascular Health, Stress, Cancer, Substance Use/Abuse, STD's, Wellness for Life, Flexibility, Muscular Strength and Endurance, Cardio Respiratory Endurance, Physical Fitness and Lifestyle Mgt Group Exercise Instructor: hi/lo-kick box-step-weight training-power walkingPage 1 of 3 Crystal Powers crystalpowers@hotmail.com 619-341-4436 24 Hour Fitness clubs located in and

Regional position, managed and instructed at multiple locations simultaneously; Essential duties and responsibilities include: Monitor the group exercise program; recruit, audition, and select fitness center employees; evaluate performance and counseling Market and generate revenue, develop and assess fee based clinics, sessions and a calendar of events; Fundraising for numerous health awareness observances Facilitate monthly instructor and all staff meetings, budget planning and administrative duties. Scheduling and management of 250 employees and 110 exercise classes a week Physical demands required to carry out daily duties include cycling, volleyball, and swim lessons, lifting weights, kickboxing, stepping, plyometrics, and other fitness activities

Educate, motivate, and supervise 120+ students each semester in the group exercise and stretching techniques (step/yoga/sport stretch/muscle conditioning) Developed exercise curriculum that accommodated a diverse population Nutrition and weight loss counseling, producing health related handouts, and preparation and delivery of fitness related lectures

Taught all formats of classes including Step, Stability Ball, Muscle Conditioning, Reebok Power Walking, Reebok Slide, etc.

Created and managed the employee wellness center from scratch Single handily developed the program by implementing individualized fitness programs and incorporating a dynamic group exercise class schedule Improved participation by 50%, improving retention over 2 year program

B.S, Exercise And Nutritional Science

Athletic Training Emphasis

Physical Therapy And Rehab, Physical Therapy

Physical therapy Prep Courses