"Someday" isn't coming. Break up with someday. Take the smallest possible action you can think of, towards your goal, Today.- Carrie, COTA/LPassionate Occupational Therapy Practitioner & Coach, skilled at enabling each client she works with to achieve their hard-or-scary but possible personal goals.she bring openness, experience, knowledge of the science of cognitive and behavioral change, intuition and an abundance of energy. You bring openness, a willingness to travel together outside of your comfort zone, and a strong desire for a specific upgrade in your life. Together, you embark on a shared quest to achieve your goals.As a Clinician, & as a Coach, Carrie's Approach Includes:*Maximizing the return on your money, time & energy, by collaborating with you right in the beginning, to define specific, realistic, sufficiently intrinsically motivating, and achievable goals.*Identifying what motivates you, identifying new motivators, and harnessing the power of both, for your success.*Adding to your Toolbox of Habit Change Skills*Using clinical observation, data, experience and intuition, to customize her approach to your specific situation, as you move forward.*Applying cognitive and behavioral science, to identify relevant information, which you can apply today.*Providing accountability without judgement, to facilitate clarity & catalyze progress toward your goal.*Motivating you to pause, seek clarity, interrupt old habits, experiment, update your approach, form new habits, and take specific action.