Hi, I’m Dal, a Nutrition & Weight Loss Coach for Busy Professional Women 40+.I help women in midlife overcome the challenges of weight gain, menopause, and busy lifestyles, so they can achieve sustainable weight loss, improved health, and a life filled with energy and confidence.With over 30 years of experience as a Certified Personal Trainer, Nutrition Coach, and Health & Wellness Expert, I specialize in guiding women through the unique obstacles of midlife—like fatigue, hormone imbalances, and lifestyle changes—using science-backed strategies that create lasting results.Through my Midlife Reset program, I help busy women reclaim their confidence, transform their bodies, and build habits that support long-term health. From mastering real food nutrition to optimizing sleep and reducing stress, Midlife Reset is the proven system designed for women 40+ to thrive at every stage of life.Here’s how I can help you: → Achieve lasting weight loss without extreme diets→ Build sustainable, healthy habits→ Boost energy, confidence, and vitality→ Navigate midlife transitions with ease→ Master real food nutrition and balance hormones→ Improve sleep and reduce stressReady to transform your health and thrive beyond 40? Send me a direct message to learn more