Accredited Exercise Physiologist, International Specialized GYROTONIC(R) AND GYROKINESIS(R) Master Trainer. Pilates trained Polestar Post Rehabilitation, Australian Pilates Method Association and Physical Mind Method, Diploma in Contemporary Pilates and Teaching Methodology. Instructor training courses offered in GYROTONIC (R) and GYROKINESIS (R) methodology throughout Australia, New Zealand Central Amercia and Asia. Certificate IV in Training and Assessment.Movement and fitness specialist in the areas of rehabilitation primarily musculoskeletal conditions, dance movement and rehabilitation, balance training, general fitness, sports injury rehabilitation and motor control training. Health coaching and exercise physiology expertise enables Dana to prescribe physical activity and lifestyle modification strategies as treatment and prevention for chronic diseases and injuries. Particular areas of interest include back pain, diabetes, osteoporosis, postural correction, core strengthening and functional training. National and International presenter and exhibitor with IADMS (International Association for Dance Medicine Science), Mind your Body, and APMA (Australian Method Association).Dana places a strong emphasis on her own heath and well being and has practiced Pilates, Yoga GYROTONIC(R) AND GYROKINESIS(R) methodologies for the past 40 years Dana has worked with a wide range of clientele over the past 20 years and is passionate about helping others to achieve their health and wellness goals. .