I am passionate about wellness and have an integrative approach to health. I wish to contribute my knowledge, education, and experience by working directly with people to guide them towards optimal functional fitness and wellbeing. My background in yoga, fitness, and nutrition allows me to create unique and well-rounded holistic programs catered for the individual. My approach is based in function to support your best life. I am an avid outdoor recreation in the mountains and utilize my extensive fitness experience towards training for the activities that I love to do. I promote movements for injury prevention and rehabilitation.