For the past 6 years in businesses I have worked with businesses from a wide cross section of society to deliver engaging and meaningful mental wellbeing training such as MHFAider® from MHFA England.I leverage the skills acquired whilst serving as a High-Risk Improvised Explosive Device searcher and Commando Physical Trainer in the Army. Using powerful metaphors to helping individuals in businesses to reduce work-related mental ill health impacts.The work I do helps individuals and businesses:Respond spot signs of mental ill health, respond in a helpful and supportive manner.I am a coach, trainer, mentor, and facilitator. Passionate about all things to do with the great tapestry that is human performance with a large focus on mental health and wellbeing. My skill set is diverse becoming a Commando at 20 years old, spending 13 years in the Army with roles such as physical trainer, leadership trainer, mentor and coach. Trained as a Neuro-Linguistic Programming (NLP) practitioner, Mental Health First Aid England (MHFA) Instructor and Health and Safety Advisor - I can cater for all your resilience, stress management and high-performance needs. I love stoic philosophy and I am a keen bookworm. Also, an avid sports fan - Football is my first sport and Everton my first love (I enjoy challenges). In recent years, I have been drawn to rugby union and follow England, however, I have an incredibly soft spot for the All Blacks.
Listed skills include High Risk Search, Training, Fitness, Fitness Training, and 17 others.