Daniel Sampeck Email & Phone Number

Daniel Sampeck is a Health, Wellness and Fitness Professional at Lifetime Fitness. Colleagues describe him as "December 13, 2013 RE: Mr. Dan Sampeck – Personal Trainer with Lifetime Fitness To whom it may concern: I highly recommend Mr. Dan Sampeck as YOUR personal trainer. This man changed my entire life and I will always be grateful to him for what he did for me. I most especially appreciate his attention to detail. When working with him, he was total and completely focused on me, his client in order that I work every apparatus/exercise properly so I would obtain my goal but also not injure myself. I hired Dan on October 19, 2012 when I weighed 238 lbs. My height is 6’2” and I was quite a bit heavier that I was in my playing days in college when I weighed 197 lbs. Dan assured me that if I followed his regime physically and changed my eating habits slightly, I would reach my goal. The workout regime was grueling but I stuck with it and Quinoa became my new favorite food…NOT. But I followed his format to a T. On January 31, 2013 my weight was 197.8 lbs. My biceps had never been larger and neither had my Pecs or deltoid muscles. And, my abs, believe it or not were now showing that I had a “6 pack” like the high school kids. Dan told me that this would happen to my abs but I did not believe him. This all was accomplished in a little over 90 days. I still have kept up with the routine all year and will continue this indefinitely. Once I met my goal, I would go out once a week and splurge and have a big Mexican Food dinner with a Margarita, or have three pieces of pumpkin pie at Thanksgiving as I did last month but I only do this once a week and then get right back on track. I sleep better; I feel better and have so much more stamina. My contact knee ache has subsided greatly. My doctor feels that he will be able to take me off Lipitor (cholesterol medication) next year. I am down to taking this once every three days now. Hire Dan and you will be amazed at what he can do for you IF you do what he tells you. Call me if you have any questions. Jack Shull San Antonio Branch Manager 14100 San Pedro #210 San Antonio, TX 78232 (210) 215-6644 cell "