Your Ally in Mental Well-being and NeurodiversityHaving faced mental health challenges from early childhood and being diagnosed with ADHD at 40 and Dyslexia at 38, my life has been a journey of understanding mental and emotional complexities. As a father of two neurodivergent boys, my insights are both professional and deeply personal.I am Daniel, a qualified counsellor with over a decade of experience in guiding individuals across various age groups and backgrounds. I use my personal experiences to create a supportive environment for my clients, helping them through life's challenges.In my career, I have worked with small businesses, large corporations, and non-profits, focusing on employee well-being, mindfulness, stress management, and work-life balance. I specialize in developing workplace mental health programs, combining my skills in psychology, counselling, public speaking, and well-being consultation.My understanding of workplace well-being is enriched by my interactions with diverse organizations and my neurodivergent perspective. I aim to create inclusive work environments that leverage each individual's strengths. Recognizing the significant number of neurodivergent individuals in New Zealand, I see the importance of transforming our workspaces.As an empathetic and analytical professional, I am in tune with the complexities of modern workplaces. I use my communication skills to advocate for my clients and develop strategies for a positive workplace culture.I have conducted workshops and seminars on mental health, personal growth, and well-being, focusing on resilience, stress management, and emotional intelligence. I have developed unique programs alongside globally recognized ones like Action for Happiness and the 10 Behaviours of Successful People.My certifications include counselling, life coaching, REBT, CBT, and MBSR. As a Neurodiversity Affirming therapist, I understand the impact of nutrition on mental health and the importance of mindfulness in parenting.