As a therapist with a client-centered approach, I help people access and process difficult emotions, and support their growth and healing.I specialize in working with trauma and PTSD, helping clients ground themselves in the present moment and move beyond feelings of stuckness. With 7 years of experience delivering wellbeing programs and offering 1 to 1 therapy for a wide range of companies, I have developed a creative and dynamic approach to therapy. I am experienced in working with a range of psychological needs including ADHD, depression, anxiety, relationship issues, and anger management .I have a special interest in coordinating workshops for different companies depending on their wellbeing needs. I offer sessions and workshops in English and in Spanish, and am passionate about helping people build resilience and improve their mental health.