Licensed Professional Counselor
CurrentWith warmth, humor, gentleness and the ability to be “real,” I aim to connect deeply with young people who may feel unheard or unworthy. My experience working with children and teens in the foster care system as well as young people on the autism spectrum has allowed me to understand that traumatic experiences comes in all shapes and sizes, that no individual or family is the same, and that all are worthy of true compassion, connection and acceptance.I approach therapy using family systems and attachment styles, interpersonal neurobiology, mindfulness and lots of play (yes, even with adults!). You can expect your therapy space to be safe for learning and exploration, and where you are fully and compassionately heard and seen. In session, I am able to see what your strengths are and like to draw them out via expressive modalities, such as art, movement, writing and nature. To me, this solidifies what someone won't (or is unable to) say in words - it is evidence that the mind and body are connected and that deep down, their expression is saying something that matters and is worthy of care and attention.