Certified Personal Trainer And Certified Nutritionist
CurrentAssessing clients fitness levels, personal goals, and physical abilities to create a customized work out plan suited to their personal needs, goals and abilities. Coaching clients, as needed, to stay on track, reminding them to show up for their personal training sessions and guiding them to work out to the best of their ability. Creating a nutritional assessment and profile customized to their individualized goals and needs. Creating a diet plan to help each client to reach their goals in a thought-out and healthy time-frame appropriate for their needs.