Children'S Yoga Instructor
Children’s yoga instructor at Woodcrest Preschools.
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Daphne G is listed as Ashtanga Yoga Practitioner Instructor based in Asheville, North Carolina, United States. AeroLeads shows a matched LinkedIn profile for Daphne G.
Daphne G previously worked as Children's Yoga Instructor at Daphne Yoga and Yoga Instructor at New Millenium Fitness. Daphne G holds 200 Hr Teacher Certification, Hatha Yoga from Yogaworks.
RYT200 with Yoga AllianceMy Yoga began by cultivating a meditation practice in youth which has held thru my adult life. In 2000 I began an asana practice. I studied the traditions taught to me by my teacher, a lovely Indian woman with a life long practice she began in childhood in India. In 2012 I received my 200YTT certification and teaching credentials in the broad based tradition of HATHA Yoga from the NYC based school Yogaworks, followed by my RYT in 2015. I follow the Patanjali Sutras as translated and interpreted by Sri Satchidananda and practice living yoga. I draw on traditional, ancient philosophy and modern Yogic movement theory and practices. My intention is to cultivate an environment conducive to awakening all the senses in order to center and heighten awareness. Techniques I use: dynamic (& trauma sensitive) breathing that promotes quieting the mind and healthy physiological responses; intention setting which facilitates focus; and asana (physical embodiment) that promotes balance and body strengthening; and relaxation. Other influences I draw from are: Integral Yoga; research-based somatic movement and kinesthetic practices; LifeForce Yoga for mood management; Brené Brown; Gabor Mate; and my spirited students whose collective wisdom has spaned the ages from toddlers to seniors.
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Greater Los Angeles Area
Children’s yoga instructor at Woodcrest Preschools.
Hillsborough, Nc
Teaching beginner and intermediate level practices of Vinyasa Flow; Yin; and Gentle Yoga.
Hillsborough, Nc
Leading beginner and intermediate level practices of Ashtanga Yoga with flow; every class always ending in Nidra.
Private
After 10 years personal yoga practice and receiving my teaching certification I began leading group and private practices from beginner to intermediate. I use an integrative approach to cultivate physical health and well-being.
Activities and Societies: E-RYT, Yoga AllianceField of study included Ashtanga Iyengar, Vinyasa. Also, human anatomy, physiology and Vedic.
Shupadam Yoga is a series of 12 asana's designed to increase blood and energy flow recognizing the heart as the "wellspring of life which.
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Activities and Societies: Student Representative to Faculty; Student/Faculty Hiring Committee; President (Junior yr.), Vice President.
Activities and Societies: Studying regional agrarian French life and regional dialect when not attending classes, forming friendships.
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Daphne G is listed as Ashtanga Yoga Practitioner Instructor.
Daphne G is based in Asheville, North Carolina, United States.
Daphne G has worked for Daphne Yoga, New Millenium Fitness, Hillsborough Yoga & Healing Arts, and Private Instruction.
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Daphne G holds 200 Hr Teacher Certification, Hatha Yoga from Yogaworks.
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