Dara Angelo Email & Phone Number

Richmond, Virginia Area

• Private and small group Pilates instruction.
• Scheduled and taught an estimated 30+ hours/week when covering for Mind Body Coordinator while on maternity leave
• Built strong relationships with members

Richmond, Virginia Area

• Taught private and group instruction

Washington D.C. Metro Area

• Group Classes: Fuse Pilates (mat), Fuse Toys (mat with equipment), Fuse Reformer level 1, 1.5, and 2, Fuse Chair, Fuse Tower, Fuse Circuit, Push Prep (pre-natal), classical mat, classical reformer Created Reform.
• Created Jump Plus: a 90 minute cardio class with plenty of jumping as well as classical reformer exercises.
• Created High 5 Boot Camp: This 5 day mat boot camp incorporates exercises from several fitness areas with the underlying trend of mat Pilates and a focus on safety, cardio, full body toning, balance, and core strength..
• Private instruction: Experience working with a wide range of clients in age and injuries. Worked with many clients with scoliosis and other spinal injuries, elderly clients (up to age 90), and many pre/post-natal women.

Washington D.C. Metro Area

• Certified Pilates Instructor: 700 hour apparatus training completed in January 2015
• PMA Certification expected in August 2015
• The 34 - A Deeper Understanding of the Matwork of Joseph Pilates: a 30 hour intensive classical matwork training by Mark Trudeau
• Mentor: Mark Trudeau encourages focus on detail, teaching to the student, and believes that all of the tools you need are included in the classical repertoire. He is a specialist in spinal injuries and alignment. Mark.

Arlington, VA

Areas of Expertise: Technical Writing; Emergency Management; National Planning Framework; Threat and Hazard Identification; Risk Assessment; Workshops; Presentation Development; After-Action ReportsFive years of experience in technical writing, including more than one year in support of doctrine development and four years in writing academic analyses for.

University Of South Carolina

-South Carolina Hurricane Evacuation Study: Focus on Life Orientation section-Supervise, manage, and facilitate the continued development of a spatially enabled SQL server database containing hazard event and loss information for U.S. counties.-Oversee hazards library containing fugitive literature and mainstream hazards related literature.

Master Of Science (M.S.), Geography

Activities and Societies: Geography Graduate Student Association- Vice President

Bachelor Of Arts (B.A.), Geography And Psychology

Activities and Societies: Chi Omega

Psychology

Transfered after sophomore year to USC to pursue interest in natural disasters.