Throughout my career, I have developed a reputation as an experienced professional with the ability toprovide general and sport specific exercise training and fitness testing services for clients across thespectrum of age, fitness level, and medical and orthopedic conditions.I am known to be a collaborative team-player with the capacity to partner with other health practitionersincluding physical and occupational therapists; able to simplify sophisticated issues to make them easilycomprehensible for a broader audience.Perhaps most important, I am a resilient individual with strong management and people skills, personalvalues, integrity, and technical knowledge; highly skilled in lifestyle coaching, injury prevention, assessment analysis and proper exercise technique to ensure client success.
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Human Performance SpecialistContinuumNew York, Ny, Us -
Human Performance SpecialistContinuum May 2024 - Present◆ Dedicated to delivering exceptional member experiences and hospitality by designing personalized fitness programs tailored to members' goals, ensuring they receive the highest level of service and support throughout their wellness journey. Build strong relationships with members, understanding their fitness aspirations, and provide expert guidance to help them achieve their goals safely and effectively. Fostering a welcoming and inclusive environment where members feel valued and supported.◆ Exhibit strong leadership and foresight while conducting a variety of assessments including in-depth medical and lifestyle questionnaires, body composition analysis, functional movement screens, and metabolic rate measurements. Participate in ongoing training and professional development to enhance skills and knowledge. ◆ Create and implement personalized fitness programs utilizing diverse training techniques and modalities, while providing ongoing support, motivation, and guidance to help members achieve their fitness objectives. Lead personalized training sessions focusing on safety, proper form, and effective exercise progression. -
Running Back DirectorBuilt 4 The Trenches Academy Jan 2021 - Present◆ Display balanced, disciplined leadership while coaching high school and middle school athletes indevelopment of essential positional skills. Highly skilled in developing comprehensive strength and conditioning programs designed to improve strength, speed, size, and agility.◆ Develop and manage a high-quality mentorship program designed for athletes to learn essential life skills including financial literacy, entrepreneurship, and the importance of maintaining performance in school.
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Tier X CoachEquinox Jul 2021 - May 2024New York, New York, Us◆ Assessed client needs, determined appropriate exercise prescription, evaluated progress, and contributed an educated, unique skillset to client outcomes in close partnership with a dynamic team of coaches. Conducted a variety of assessments including in-depth medical and lifestyle questionnaires, body composition analysis, postural analysis, functional movement screens, and metabolic rate measurements.◆ Optimized and strategized client programming post sport-related injuries and surgeries in close partnership with other dedicated allied health practitioners. Committed to a full-time book of business servicing 100 sessions monthly; help clients gain ~2 lbs. of muscle per month.◆ Generated stability by delivering high-quality customer service to clients managing health challenges through use of science-based, outcome-driven programming. Trained, coached, mentored, and assisted new coaches on exercise technique, program design, and business building strategies. Skilled in hosting monthly movement, nutrition, and regeneration educational workshops for club’s other trainers and coaches. -
Tier 3+ Personal TrainerEquinox Mar 2019 - Jul 2021New York, New York, Us -
Tier 3 Personal TrainerEquinox Sep 2018 - Mar 2019New York, New York, Us -
Strength And Conditioning InternFordham University Aug 2018 - Dec 2018New York, Ny, Us◆ Maintained quality and cleanliness of facility and all equipment. Set up and broke down weight room and field for all training sessions; assisted in comprehensive, fast-paced coaching sessions. Gained valuable knowledge and assisted with implementation of Catapult GPS / Polar Heart Rate technology and data entry. -
Certified Personal TrainerDogpound Fitness Mar 2018 - Sep 2018◆ Ensured an outstanding client experience within the context of a strong program design. Prepared anddelivered comprehensive fitness programs with a focus on linking client goals with needs.
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Tier 3 Personal TrainerEquinox Aug 2017 - Mar 2018New York, New York, Us -
Tier 2 Personal TrainerEquinox Feb 2017 - Aug 2017New York, New York, Us -
Tier 1 Personal TrainerEquinox Sep 2016 - Feb 2017New York, New York, Us -
Personal Trainer24 Hour Fitness Dec 2015 - Aug 2016Carlsbad, Ca, Us◆ Contributed to client physical / mental health and corporate financial health by performing quality personal training sessions; sessions led to client acquisition and enhanced retention. Educated and supported members on comprehensive fitness programs with in-house nutritional products.
Darnel John Education Details
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James Caldwell High SchoolHigh School Diploma -
Long Island UniversityExercise Science - Exercise Physiology & Sport Nutrition -
Union CollegeBiology/Classics
Frequently Asked Questions about Darnel John
What company does Darnel John work for?
Darnel John works for Continuum
What is Darnel John's role at the current company?
Darnel John's current role is Human Performance Specialist.
What schools did Darnel John attend?
Darnel John attended James Caldwell High School, Long Island University, Union College.
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