Darren Holmes Email and Phone Number

⛩ Kaizen Wirral Mindset CIC is the blended approach to all things Physical, Mental Health, Wellness & Wellbeing If Ignorance is bliss, self awareness is the truth, we grow through what we go through, as long as we learn the lessons Stress & Vulnerability’s are the two largest contributing factors towards Mental ill Health.Stress compounded becomes Distress and Distress can lead to Mental ill Health issues, we can assist in a proactive approach to stress management, not a reactive response.Following the Routes to Wellness & The Dimensions of Wellbeing also utilising Qualifications, skills, models, methods, techniques and strategies fromL3- Advanced Personal TrainingMIRA - Medic In Remote Areas - Royal Collage Of Surgeons Nervous system regulationPoly Vagal Theory 3rd Degree Black Belt Martial Arts & Self Protection Instructor.AIBA - Amateur International Boxing Association, Coach MHFA - Mental Health First Aid England.Suicide prevention coach. Psychotherapist. CBT - Cognitive Behavioural Therapy.NLP - Nuero Linguistic Programming.PTSD - Counselling. I am a very experienced, conscientious, level headed professional with high moral values. Health, Integrity, Honesty, Loyalty, Mercy, Justice, Courage, Sincerity, Self Control. Self Motivated, organised, diligent and successful. Formerly- International Hostile Environment Awareness Instructor / PM - RMC Pilgrims Group. Security Risk Manager, Ministry Of Counter Narcotics Afghanistan.Close Protection Officer, UK Foreign & Commonwealth Office.Close Protection Officer British Embassy Afghanistan. MIRA - Trauma Medic. Festival Events Security Controller. Director, Academy Elite Martial Arts.Director, Multiple Property Development. British Army Surveillance Specialist.