Come home to yourself.Allow the mind to calm and the body to soften and release. Who are you underneath the noise of the world? What needs to be heard today and on what level? When was the last time that you were listened to with complete attention? The simple act of being truly heard is in itself deeply healing.For over 25 years I have worked with people with both bodywork and Psychotherapy. As I am trained in Integrative Transpersonal Psychotherapy, the Alexander Technique and Craniosacral Therapy, my work can help to listen to the different rhythms and patterns of body and mind, or more usually a combination of both. Psychotherapy helps us to understand how our life experiences and personal narratives mould our lives, revealing the impact of past history on our present. As an Integrative Transpersonal Therapist, I strongly believe that the past informs rather than dictates our present reality. Transpersonal therapy is concerned with nurturing personal transformation and unlocking creative potential. As an integrative therapist, I actively employ various modalities, personalising the approach to align with each client's unique needs and qualities. The work we do is most successful when it is embraced as a 'Joint Practice,' where both the client and practitioner stand as equal partners in the therapeutic journey. I work with people who want to explore new ways of bringing about change in their lives and seek a reconnection to a larger sense of meaning and a deeper sense of purpose in their lives.I offer traditional individual appointments in either Psychotherapy, Craniosacral Therapy or the Alexander Technique. I can also offer longer sessions combining therapies where we can explore on more than one level how your stories live within your mind and your body. I use imagery, symbolism, and myth to help make sense of your world.I don't offer a quick fix or an instant cure, but a chance for you to be heard and to gain a greater understanding of yourself. An opportunity to see where you came from and where you might go from here.