I am a stress and wellbeing coach that helps people learn how to destress and come back from being triggered in one breath and 10 extra ordinary seconds. ++++++++++++++++++++++++++++​​​Hi, I'm Dat Tran. ​I hit rock bottom in 2021 juggling the weight of unprecedented stress while trying to navigate a demanding career. Refusing to settle, I embarked on a transformative journey of self-discovery that led me to creating the groundbreaking "Bury, Release, Process" framework, which is revolutionizing the way the world perceives stress and wellbeing. This powerful framework offers a new perspective and practical strategies to overcome stress, allowing individuals and teams to utilize their full potential and achieve lasting success.Reach out to learn more about coaching and workshops on:- Designing Life for wellbeing and good decision making- Navigating high tension Situations- Managing team stress- Overcoming generational stressEmail: dat@datpurpose.comWebsite: datpurpose.com