Bet your are thinking damn, not another PT? But just give me a sec...I always had an overwhelming passion for sports particularly, football or soccer if you like, however I never thought it would transgress into a career in health and fitness. After a few set backs in football I just kind of stumbled into this "gym life" and suddenly became immersed in books, podcasts, documentaries etc. constantly finding various ways to enhance my knowledge on the mechanics of the body and the mind, to not only help develop myself but better others such as friends, family, randomers - literally anyone and everyone. That is when I realised this passion! I studied Fitness Instructing, Personal Training and Sports and Exercise Science to further my knowledge. Even then, I felt it was not enough as I feel knowledge is useless unless it is put into action daily - which led me to training and advising all kinds of people through University, then eventually working for an elite brand like Virgin Active afterwards. This saga was not always peachy but I believe all experience is invaluable and leaves you better equipped going forward. POSITIVITY.Now, I feel as though I have been moulded into a much more confident figure in the Health and Fitness realm. Having delved into so many pathways, having learnt from some of the most experienced day to day, having gone through a great deal of trial and error. I feel as though I am in a great position to help others develop the same way I have, in order to successfully embark on their own fitness journey, although through my constant learning I am confident I can make that voyage a more efficiently smoother ride.