Registered Psychologist
CurrentI treat individuals suffering from depression, anxiety, trauma, grief, stress, and addiction. I use cognitive behavioural techniques, but work from a person-centered perspective, using techniques that focus on thoughts, behaviours, and emotions but while primarily focusing on the client as a person. In session, the client is the expert in him or herself. I strongly believe that the relationship between the therapist and the client is crucial in any type of meaningful therapy work. I primarily use Person-Centered, Cognitive-Behavioural, Feminist, Mindfulness, and Systems approaches in my work with clients, as well as providing EMDR therapy.