I am a certified personal trainer and sports massage therapist with over a decade of working in the Fitness industry and Management. I am exceptionally passionate about what I do which enabling me to enhance my skillset and knowledge to provide the best services for my clients. I am dedicated to assisting clients with achieving their fitness goals through both one-on-one and group personal training sessions. I have had the privilege of assisting countless clients with numerous dietary requirements, fitness goals and medical condition. I believe that fitness is a journey, not a destination, and I'm dedicated to guiding my clients every step of the way.By utilising the skills I have learned along the way, I am able to promote body positivity, injury prevention and rehabilitation. Qualifications include BSc Sports Science and Coaching, Fitness Instructor, Personal Training, and Sports massage. With these achievements, I have an in-depth knowledge of Anatomy, Physiology, Sports Psychology, Sports Performance, and Biomechanics. The sports massages services I provide cater to rehabilitation and including but not limited to: ACL/MCL, Achilles tendon, Back injuries, Fractures, Stroke recovery and Tares